A delightful aroma wafted through my kitchen as I prepared these Keto Feta Burgers with Tomato Cream Sauce for dinner. With just a few ingredients, you can transform the everyday burger into a mouthwatering low-carb sensation that feels indulgent yet satisfying. These burgers, packed with the creaminess of feta and the richness of a velvety tomato cream sauce, make for a fantastic weeknight meal or a hit at your next family gathering. Easy to whip up and delightfully customizable—with options for ground turkey or chicken—this recipe not only pleases the palate but also fits seamlessly into your low-carb lifestyle. Ready to discover just how effortlessly you can elevate your burger game? Let’s get started!

Why are these burgers a game changer?
Juicy, Flavor-Packed: Each bite of these Keto Feta Burgers is bursting with flavor, thanks to the rich feta and aromatic spices blending perfectly together.
Effortless Preparation: This recipe requires minimal ingredients and is incredibly easy to follow, making it perfect for both seasoned chefs and beginners alike.
Crowd-Pleasing Appeal: Serve them at your next gathering, and watch your family and friends rave about them! Pair with a refreshing side salad, like the delightful Honeycrisp Apple Feta for a complete meal.
Customizable Options: Whether you prefer ground beef, turkey, or chicken, you can easily adapt the protein to suit your taste or dietary needs.
Gourmet Touch: The creamy tomato sauce elevates your dinner from ordinary to extraordinary, giving you a restaurant-quality experience in the comfort of your home.
Make Ahead Friendly: With easy storage tips, you can prep the sauce or patties in advance, ensuring a quick meal on even the busiest of nights!
Keto Feta Burgers with Tomato Cream Ingredients
Take your dinner to the next level with these delicious Keto Feta Burgers featuring a creamy tomato sauce!
For the Burgers
• Ground Beef – A hearty protein that holds flavor well; ground turkey or chicken can lighten the dish while remaining low-carb.
• Feta Cheese – Adds creaminess and a tangy kick; swap with goat cheese or ricotta for a different flavor profile.
• Egg – Acts as a binder for the patties, ensuring they stay together without crumbling.
• Chopped Onion – Brings out the savory elements; scallions also work for a mellower taste.
• Minced Garlic – Enhances the overall aroma and flavor; consider adding extra for more punch.
• Dried Oregano – Infuses an earthy note; basil can be a lovely alternative for a fresh twist.
• Salt & Pepper – Essential for bringing out flavors; taste the mixture to adjust seasoning as needed.
For the Tomato Cream Sauce
• Heavy Cream – Creates a luxuriously creamy consistency; opt for half-and-half to suit lighter dietary choices.
• Tomato Paste – Forms the heart of your sauce; tomato sauce can be a substitute but use slightly less for the right consistency.
• Smoked Paprika – Introduces a subtle smokiness; regular paprika can be used if preferred.
• Fresh Parsley – An optional garnish that adds a pop of freshness; basil can also brighten the dish.
• Feta Crumbles (Optional) – Perfect for garnishing; leave this off for a delightful dairy-free version.
Whether it’s a hectic weeknight or a leisurely family meal, these Keto Feta Burgers with Tomato Cream Sauce will not disappoint!
Step‑by‑Step Instructions for Keto Feta Burgers with Tomato Cream
Step 1: Mix the Ingredients
In a large mixing bowl, combine ground beef, crumbled feta, egg, chopped onion, minced garlic, dried oregano, salt, and pepper. Gently blend the mixture with your hands until just combined, taking care not to overmix so the patties remain tender. This hearty combo is the foundation of your Keto Feta Burgers, ready to be shaped into delicious patties.
Step 2: Form the Patties
Once your ingredients are mixed, divide the mixture into four equal portions and shape each into a patty about 1 inch thick. Ensure each patty is uniform to promote even cooking. Set the patties aside on a plate while you heat your skillet, as this will help them retain their shape while cooking.
Step 3: Cook the Patties
Heat a tablespoon of olive oil in a skillet over medium-high heat, ensuring it’s hot but not smoking. Add the patties and cook for 4-5 minutes on one side until a nice brown crust forms. Flip them over gently and continue cooking for an additional 4-5 minutes, or until the internal temperature reaches 160°F for beef. Once cooked, remove the patties from the skillet and cover them to keep warm.
Step 4: Prepare the Sauce
In the same skillet, maintain the heat and add more olive oil if needed. Sauté a clove of minced garlic for about 30 seconds, stirring frequently until fragrant but not burnt. This will add a wonderful aroma to your tomato cream sauce, complementing the rich flavors of the Keto Feta Burgers beautifully.
Step 5: Create the Cream Sauce
Stir in a couple of tablespoons of tomato paste, allowing it to cook for about 1 minute while mixing it well with the sautéed garlic. This creates a flavorful base for your sauce. Gradually pour in heavy cream, whisking it together with the tomato paste until the sauce is smooth and begins to thicken slightly, approximately 2-3 minutes.
Step 6: Combine and Heat
Mix in the smoked paprika and any remaining crumbled feta into the sauce, stirring gently to integrate all flavors. Once the sauce is adequately heated through and has thickened to your liking, return the cooked patties to the skillet, spooning the rich tomato cream sauce over them. Cook for an additional 1-2 minutes to ensure everything is heated evenly.
Step 7: Serve the Burgers
Plate the juicy Keto Feta Burgers, drizzling them generously with the remaining tomato cream sauce. Optionally, garnish with fresh parsley and additional feta crumbles for added flavor and presentation. Serve alongside your favorite salad for a complete, indulgent meal that’s sure to impress at the dinner table.

How to Store and Freeze Keto Feta Burgers
Fridge: Store cooked Keto Feta Burgers in an airtight container for up to 3 days. Reheat gently in a skillet or microwave to preserve texture.
Freezer: Uncooked patties can be frozen for up to 3 months. Place between parchment paper to prevent sticking, and cook directly from frozen when ready to enjoy.
Tomato Cream Sauce: Prepare the tomato cream sauce in advance and refrigerate for up to 3 days. Reheat on low heat, stirring until warmed through.
Leftover Burgers: For extra flavor, consider topping leftover burgers with freshly made tomato cream sauce before serving again to enhance the meal experience.
Expert Tips for Keto Feta Burgers
Mixing Technique: Don’t overmix: Gently combine the ingredients to keep your Keto Feta Burgers tender and juicy, avoiding a tough texture.
Beef Cooking Time: Check temperatures: Ground turkey and chicken cook faster than beef, so monitor cooking times closely to prevent dryness.
Seasoning Importance: Taste test: Always taste the mixture before forming patties to ensure flavors are balanced and well-seasoned.
Sauce Preparation: Make-ahead option: Prepare the tomato cream sauce in advance, refrigerate, and simply reheat to save time on busy weeknights.
Freezing Patties: Convenient storage: Shape uncooked patties and freeze them for up to 3 months, cooking directly from frozen when needed, for effortless meals.
Make Ahead Options
These Keto Feta Burgers with Tomato Cream are perfect for busy weeknights! You can prepare the patties up to 24 hours in advance by mixing the ground beef, feta, and seasonings, then forming them into patties. Place them in an airtight container and refrigerate to maintain freshness. The creamy tomato sauce can also be made ahead and refrigerated for up to 3 days; just reheat and stir in before serving. To ensure the patties stay juicy, avoid overcooking them when finishing on the stovetop. Simply cook the prepped patties for 3-4 minutes on each side, spoon over the warmed sauce, and enjoy delicious, hassle-free meals!
What to Serve with Keto Feta Burgers with Tomato Cream
Elevate your dinner experience by pairing these delicious burgers with sides that complement their rich flavors and textures.
- Creamy Spinach Salad: The cool, creamy dressing balances the warm, rich burger, while fresh spinach adds a delightful crunch.
- Garlic Mashed Cauliflower: This low-carb alternative mimics traditional mashed potatoes, providing a creamy base that pairs beautifully with the tangy tomato cream sauce.
- Zucchini Noodles: Light and fresh, spiralized zucchini offers a refreshing contrast to the hearty burgers, perfect for keeping the meal low-carb.
- Grilled Asparagus: The charred, smoky flavor of grilled asparagus adds depth to your meal, making it gourmet and sophisticated.
- Cucumber Tomato Salad: A vibrant mix of refreshing cucumbers and juicy tomatoes, this salad adds a fresh element that brightens the dish.
- Roasted Brussels Sprouts: Crispy on the outside and tender inside, these nutrient-packed sprouts add an earthy flavor that enhances the burger’s richness.
- Chilled White Wine Spritzer: A refreshing drink, this spritzer provides a bubbly contrast against the savory burgers, making for a sophisticated pairing.
- No-Bake Cheesecake Bites: For dessert, these bites are rich yet light, offering a delightful finish to a comforting meal without overwhelming the palate.
- Lemon Sorbet: A refreshing palate cleanser, the citrusy flavors will rejuvenate your taste buds after enjoying these flavorful burgers.
Keto Feta Burgers with Tomato Cream Variations
Feel free to mix things up with these delicious variations that cater to your taste buds and dietary preferences!
- Ground Turkey: Substitute ground beef with turkey for a lighter option that’s still packed with flavor and moisture.
- Dairy-Free Cheese: Swap feta for a dairy-free cheese alternative, or omit cheese altogether for a lactose-friendly version! You won’t miss the creaminess, trust me.
- Zucchini Noodles: Serve your burgers on a bed of spiralized zucchini instead of a bun, adding a refreshing crunch while keeping it low-carb.
- Spicy Upgrade: Toss in crushed red pepper flakes or diced jalapeños to the sauce for a fiery twist that really amps up the flavor!
- Sautéed Mushrooms: Mix in some sautéed mushrooms with the burger mixture for an earthy depth and delightful texture. So satisfying!
- Herb Swap: Switch dried oregano for fresh basil or thyme for a vibrant flavor profile, giving it a garden-fresh touch.
- Smoky Flavor: Use smoked paprika in the burger mix for an additional layer of smokiness that complements the rich tomato sauce beautifully.
- Creamy Avocado: Top your burgers with slices of creamy avocado to add richness and healthy fats that perfectly balance the flavors.
For a delightful pairing, try these burgers with a side of Honeycrisp Apple Feta salad to round out your meal!

Keto Feta Burgers with Tomato Cream Sauce Recipe FAQs
What type of ground meat works best for these burgers?
I recommend using ground beef for a juicy, flavorful burger, but you can also use ground turkey or chicken for a lighter, lower-fat option. Each type offers a unique taste and texture, so pick what fits your dietary preference!
How do I know if my ingredients are fresh?
When selecting ingredients, look for ground meat that is bright red without any discoloration or off-odor. Feta cheese should be creamy and crumbly, without hard edges or dark spots. Fresh onions and garlic should feel firm and have no sprouts or blemishes.
How can I store leftover Keto Feta Burgers and the sauce?
Store cooked burgers in an airtight container in the fridge for up to 3 days. For the tomato cream sauce, refrigerate it in a separate airtight container for up to 3 days as well. When reheating, do so over low heat while stirring to keep the sauce creamy and avoid separation.
Can I freeze the patties and sauce?
Absolutely! Shape the uncooked patties and lay them on a parchment-lined baking sheet to freeze them individually for about an hour. Once firm, transfer the patties to a zip-top bag, sealing it tightly to prevent freezer burn. These can be kept for up to 3 months. The sauce can also be frozen; just ensure you use a freezer-safe container, allowing space for expansion as it freezes.
What should I do if the burgers are too dry?
If you notice your burgers turning out dry, consider a few adjustments: Make sure not to overmix the patty ingredients, as this can lead to toughness. You can also add a bit more feta cheese or even a splash of broth to the mixture to retain moisture. If they’re already cooked, serve them with extra tomato cream sauce to enhance juiciness!
Are these burgers suitable for a dairy-free diet?
Yes! For a dairy-free version of Keto Feta Burgers with Tomato Cream Sauce, simply omit the feta cheese or use a dairy-free cheese alternative. Additionally, ensure your heavy cream or substitutes are also dairy-free. This way, everyone can enjoy these delicious burgers without worry!

Keto Feta Burgers with Tomato Cream for Ultimate Flavor Bliss
Ingredients
Equipment
Method
- In a large mixing bowl, combine ground beef, crumbled feta, egg, chopped onion, minced garlic, dried oregano, salt, and pepper. Gently blend until just combined.
- Divide the mixture into four equal portions and shape each into a patty about 1 inch thick.
- Heat a tablespoon of olive oil in a skillet over medium-high heat. Cook the patties for 4-5 minutes on one side until browned. Flip and continue cooking for another 4-5 minutes until cooked through.
- In the same skillet, add more olive oil if needed and sauté minced garlic for about 30 seconds until fragrant.
- Stir in tomato paste and cook for 1 minute, then gradually whisk in heavy cream until smooth and thickened.
- Mix in smoked paprika and any remaining feta. Return the patties to the skillet, and spoon sauce over them. Cook for an additional 1-2 minutes.
- Plate the burgers with the sauce, optionally garnished with fresh parsley and feta crumbles, and serve.

Leave a Reply