Name: BBQ Chicken Coleslaw Wraps: Quick & Deliciously Crunchy Treats
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups Shredded Chicken Breast (Provides lean protein); 1 cup BBQ Sauce (Choose your favorite brand or homemade); 1 bag Coleslaw Mix (Mix of cabbage, carrots, and other veggies); 1/2 cup Mayonnaise (Creamy binding; Greek yogurt can be a lighter substitution); 2 tablespoons Apple Cider Vinegar (Enhances overall flavor); 1 teaspoon Salt (Essential for flavor enhancement); 1 teaspoon Pepper (Essential for flavor enhancement); 4 large Flour Tortillas (Soft and pliable); 1/4 cup Chopped Fresh Cilantro (Adds herbal freshness); 1 medium Sliced Avocado (Adds creaminess and healthy fats); 1/2 cup Shredded Cheddar Cheese (Adds savory richness)

Amidst a bustling kitchen, I overheard a friend exclaim, “Who knew wraps could be this exciting?” That’s when I realized: BBQ Chicken Coleslaw Wraps aren’t just a meal; they’re a celebration of taste and convenience. In just 15 minutes, you can create a handheld delight that combines tender, smoky chicken with crisp, tangy coleslaw, making it perfect for everything from busy weeknights to laid-back weekend picnics. What I love most about these wraps is how effortlessly they fit into any lifestyle—they’re beginner-friendly and packed with flavor without the endless prep time. So let’s roll up our sleeves and dive into this quick yet satisfying recipe that’s bound to impress even the most discerning of taste buds. Are you ready to savor each bite of this irresistible combination?

Why Are These Wraps So Irresistible?

Quick Preparation: In just 15 minutes, you can whip up these delectable BBQ Chicken Coleslaw Wraps, making them ideal for busy days.
Flavor Explosion: The rich BBQ sauce coupled with crunchy coleslaw creates a delightful flavor contrast that your taste buds will adore.
Versatile Ingredients: Customize the wraps easily with optional toppings like avocado or cheese for added richness.
Crowd-Pleasing Appeal: Perfect for family dinners or casual gatherings, these wraps make a great centerpiece, just like my Sticky Garlic Chicken or Cowboy Butter Chicken Wings.
Nutritionally Balanced: At about 450 calories per wrap, they provide a satisfying and wholesome option for lunch or dinner.

Get ready to impress your guests (or yourself!) with this easy, vibrant meal that packs a punch!

BBQ Chicken Coleslaw Wraps Ingredients

For the Chicken
• Shredded Chicken Breast – Provides lean protein and is tender, making it the perfect base for your BBQ Chicken Coleslaw Wraps.
• BBQ Sauce – Adds sweet and tangy flavor; choose your favorite brand or try making your own for a personal touch.

For the Coleslaw
• Coleslaw Mix – Delivers a crunchy texture; a mix of cabbage, carrots, and other veggies works beautifully.
• Mayonnaise – Binds the coleslaw together with creaminess; Greek yogurt can be a lighter substitution.
• Apple Cider Vinegar – Brings tanginess to the coleslaw, enhancing the overall flavor profile.
• Salt and Pepper – Essential for enhancing all the flavors in your wraps.

For the Wraps
• Flour Tortillas – Soft and pliable, they serve as the perfect wrap base; whole wheat or low-carb options can also be used for a healthier twist.

Optional Add-Ins
• Chopped Fresh Cilantro – Adds a burst of herbal freshness; this little touch vivifies the wraps beautifully.
• Sliced Avocado – Extra creaminess and healthy fats make the wraps even more satisfying.
• Shredded Cheddar Cheese – Adds savory richness that pairs wonderfully with BBQ flavors.

Gather these ingredients and get ready to roll your way to deliciousness!

Step‑by‑Step Instructions for BBQ Chicken Coleslaw Wraps

Step 1: Prepare the Chicken
In a mixing bowl, combine the shredded chicken breast with your favorite BBQ sauce, ensuring each piece of chicken is thoroughly coated for maximum flavor. This step should take about 2 minutes. Once well-mixed, set it aside to allow the flavors to meld while you prepare the coleslaw.

Step 2: Make the Coleslaw
In a separate bowl, mix the coleslaw mix with mayonnaise and apple cider vinegar. Stir well until the vegetables are evenly coated, adding a sprinkle of salt and pepper to taste. This creamy mixture should take about 3 minutes to prepare. Once ready, let it sit to allow the flavors to develop while you assemble the wraps.

Step 3: Assemble the Wraps
Lay a flour tortilla flat on a clean surface. Spoon a generous portion of the BBQ chicken mixture into the center of the tortilla. Ensure the filling is spread evenly but leave space at the edges for folding. This step will take approximately 1 minute per wrap to ensure everything is neatly placed.

Step 4: Add the Coleslaw
Next, layer the prepared coleslaw mixture over the BBQ chicken, balancing the crunchy and creamy elements. Use about a half-cup for each wrap, allowing the textures to beautifully contrast. This should be a quick process, taking about 1 minute as you carefully pile the coleslaw.

Step 5: Include Optional Toppings
If desired, enhance your BBQ Chicken Coleslaw Wraps with optional toppings like chopped cilantro, sliced avocado, or shredded cheddar cheese. Each adds a flavorful dimension to your wrap and should take another minute or two to prepare and distribute evenly.

Step 6: Roll the Tortillas
To close the wrap, fold the sides of the tortilla inward, then roll it tightly from the bottom to the top. This rolling technique helps secure the filling, ensuring a delicious bite every time. This step should not take more than 2 minutes for each wrap, allowing for secure wrapping.

Step 7: Slice and Serve
Once rolled, take a sharp knife to cut each wrap diagonally, revealing the beautiful layers inside. This will create two smaller pieces for easier handling and eating. Aim for a cutting time of about 1 minute. Serve immediately to enjoy the freshness of your BBQ Chicken Coleslaw Wraps!

Expert Tips for BBQ Chicken Coleslaw Wraps

Coat Chicken Well: Ensure shredded chicken is thoroughly coated in BBQ sauce for uniform flavor throughout the wraps. A thorough mix is essential!
Balance Coleslaw: Be mindful of the coleslaw mixture—too much can make rolling difficult. Aim for a generous but manageable amount to keep wraps intact.
Choose Fresh Ingredients: Fresh ingredients not only taste better but also enhance texture. Use crisp coleslaw mix and ripe avocados for optimal crunch and creaminess.
Wrap Wrapping Technique: Fold the sides of the tortilla snugly before rolling to prevent the fillings from spilling out. This technique creates a secure wrap every time.
Storing Leftovers: If you have leftover wraps, store them individually wrapped in plastic or foil to keep them fresh and avoid sogginess. Enjoy within 1-2 days for the best taste!

What to Serve with BBQ Chicken Coleslaw Wraps

Enhance your meal experience with these delightful sides that perfectly complement the flavors of your wraps.

Sweet Potato Fries: Crispy and slightly sweet, these fries add a delicious contrast to the smoky, tangy wraps, making them a perfect sidekick.
Fresh Veggie Platter: A colorful assortment of crunchy vegetables adds freshness and variety, perfect for dipping in ranch or hummus.
Corn on the Cob: Grilled or boiled, sweet corn brings a burst of summer sweetness to every bite, enhancing the BBQ experience.
Potato Salad: Creamy and rich, a classic potato salad adds a traditional touch while balancing the tanginess of the coleslaw.
Watermelon Slices: Juicy and refreshing, watermelon provides a light and sweet counterpoint to the savory chicken wraps, perfect for a summer meal.
Sparkling Lemonade: This zesty drink refreshes the palate, complementing the flavors of the BBQ Chicken Coleslaw Wraps beautifully.
Chocolate Chip Cookies: End your meal on a sweet note with homemade cookies that add a nostalgic touch to your casual dining experience. Each bite offers warmth and comfort after a savory feast.

How to Store and Freeze BBQ Chicken Coleslaw Wraps

Room Temperature: If you plan to enjoy your BBQ Chicken Coleslaw Wraps right away, serve them immediately for optimal freshness and texture. Ideally, they should not sit out for more than 2 hours.
Fridge: Store leftover wraps wrapped tightly in plastic wrap or in airtight containers for up to 1-2 days. This helps maintain their freshness and prevents sogginess.
Freezer: For longer storage, freeze individual wraps by wrapping them in foil or freezer-safe plastic wrap. These BBQ Chicken Coleslaw Wraps can be frozen for up to 2 months.
Reheating: When ready to enjoy, thaw the wraps overnight in the fridge. Reheat in a skillet over medium heat for about 5-7 minutes or microwave for about 1 minute until warmed through.

BBQ Chicken Coleslaw Wraps Variations

Customize your BBQ Chicken Coleslaw Wraps for a delightful twist on this classic recipe!

Vegetarian Swap: Replace chicken with pulled jackfruit or tofu, enhancing flavors with your favorite BBQ sauce. This will keep the essence of the dish while catering to plant-based diets.
Extra Veggies: Add diced bell peppers, corn, or black beans for a colorful and nutritious crunch. These additions brighten the wraps and provide visual appeal.
Spicy Kick: Mix in some sliced jalapeños or hot sauce to the BBQ chicken for an exciting kick. Spice lovers will cherish the added heat that elevates each bite!
Smoky Option: Introduce smoked paprika or chipotle powder to the chicken mixture for a deeper flavor profile, giving your wraps an irresistible smokiness reminiscent of summer barbecues.
Cheese Lovers: Incorporate crumbled feta or pepper jack cheese for added creaminess and a savory boost. The diverse textures and flavors create a well-rounded wrap.
Gluten-Free: Use corn tortillas instead of flour for gluten sensitivity, maintaining flavor and texture without compromising on enjoyment. You won’t miss a beat with this swap!
Creamy Alternative: Replace mayonnaise in the coleslaw with avocado or tahini for a creamy, vegan-friendly option that also includes healthy fats. Your wraps won’t just taste good—they’ll be good for you!
Fresh Herb Explosion: Toss in fresh dill or basil into your coleslaw for a bright, herbal note that elevates the dish. These vibrant flavors add depth and freshness to every wrap.

With these adaptations, you can enjoy your BBQ Chicken Coleslaw Wraps in various exciting ways. Consider trying them alongside my Mushroom Asparagus Chicken for a delectable pair!

Make Ahead Options

These BBQ Chicken Coleslaw Wraps are fantastic for meal prep enthusiasts looking to save time during busy weeks! You can prepare the BBQ chicken by mixing it with the sauce up to 24 hours in advance and refrigerate it in an airtight container. The coleslaw can also be assembled, without the tortillas, and kept in the fridge for up to 3 days; just add a bit of extra vinegar to maintain freshness. When you’re ready to serve, simply spread the chicken on tortillas, layer with coleslaw, and roll them up! This way, you’ll have delicious wraps that taste just as fresh as when you first made them, making mealtime a breeze!

BBQ Chicken Coleslaw Wraps Recipe FAQs

How do I choose the right chicken for BBQ Chicken Coleslaw Wraps?
Absolutely! For the best flavor and texture, I recommend using shredded chicken breast, which offers a lean protein option ideal for wraps. If you’re in a rush, rotisserie chicken is a fantastic shortcut and adds great flavor with minimal preparation. Just ensure it’s shredded before combining it with the BBQ sauce.

What’s the best way to store leftover BBQ Chicken Coleslaw Wraps?
Very! If you’ve got extras, store your leftover wraps tightly wrapped in plastic wrap or in an airtight container and place them in the fridge. They’ll be good for 1-2 days, but I advise enjoying them fresh for the best taste and texture. If they start looking soggy, it might be time to toss them.

Can I freeze BBQ Chicken Coleslaw Wraps? How?
Absolutely! To freeze individual wraps, wrap each one securely in foil or freezer-safe plastic wrap. You can freeze these delightful wraps for up to 2 months. When you’re ready to enjoy them, thaw them overnight in the fridge. For reheating, a skillet over medium heat for about 5-7 minutes is perfect for that fresh-out-of-the-kitchen taste.

What can I do if the wraps are too soggy?
Don’t worry! Sometimes, sogginess occurs if too much coleslaw is used or if they sit for too long before serving. For future wraps, add the coleslaw just before serving and ensure you’re not overstuffing them. You can also make the coleslaw mix ahead but keep it separate until serving time.

Are there any dietary considerations for these wraps?
Very! If you have allergies, be cautious with ingredients like mayonnaise (which contains eggs) and BBQ sauce (which may include gluten, soy, or other allergens). For a vegan option, substitute chicken with pulled jackfruit and use a vegan mayo for the coleslaw. Always check labels to ensure the ingredients meet your dietary needs.

How long does it take to prepare and serve the BBQ Chicken Coleslaw Wraps?
I often make these wraps in just 15 minutes! The preparation can be done in a simple, step-by-step process: mix the chicken and sauce, prepare the coleslaw, and assemble the wraps. This quick turnaround makes it a perfect recipe for those busy nights when you want a delicious meal in a flash.