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Crack Green Beans

Addictive Crack Green Beans with Sweet-Savory Glaze

These Crack Green Beans redefine side dishes with a sweet-savory glaze and irresistible flavors to elevate any meal.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beans
  • 1 pound Fresh Green Beans Use fresh for best results; frozen can be substituted if thawed and dried completely.
  • 6 ounces Bacon Cut into 1-inch pieces for even cooking.
For the Glaze
  • 1/2 cup Light Brown Sugar Substitute with brown sugar alternatives for a low-carb version.
  • 1/4 cup Soy Sauce Choose gluten-free soy sauce or tamari for a gluten-free option.
  • 1/4 cup Butter Use melted for better integration, or vegan butter for a dairy-free option.
  • 1 teaspoon Garlic Powder Fresh garlic could be used as an alternative, adjusting quantity to taste.
  • 1 teaspoon Onion Powder Onion flakes can be an alternative if needed.

Equipment

  • 9x13-inch baking dish
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Rinse and trim the ends of the green beans. Position the rack in the center for even cooking.
  2. In a mixing bowl, whisk together melted butter, light brown sugar, soy sauce, garlic powder, and onion powder until smooth.
  3. Spread the trimmed green beans evenly across a baking dish, sprinkle chopped bacon, and pour the prepared sauce over the top. Toss until fully coated.
  4. Bake in the oven for 30 to 40 minutes, stirring halfway to ensure even cooking and crispness.
  5. Serve warm, ensuring to scoop some of the glaze with each helping.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 6gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 500mgPotassium: 350mgFiber: 4gSugar: 7gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Use fresh green beans for best texture and flavor. Store leftovers in an airtight container for up to 3 days, and reheat in the oven for best results.

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