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Bacon Brown Sugar Chicken Tenders

Bacon Brown Sugar Chicken Tenders: Sweet, Crispy Perfection

Indulge in these Bacon Brown Sugar Chicken Tenders, featuring a delightful sweet-and-savory glaze and crispy bacon.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 3 minutes
Total Time 30 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken
  • 1 lb Chicken Tenders The star of the dish
For the Bacon
  • 8 slices Bacon Thin-cut preferred; turkey bacon is a lighter alternative
For the Glaze
  • 1/2 cup Brown Sugar Light brown sugar enhances taste
  • 1 tsp Paprika Adds color and smokiness
  • 1 tsp Garlic Powder Gentle essence
  • 1 tsp Onion Powder Boosts savory depth
  • 1/2 tsp Salt Enhances flavor
  • 1/2 tsp Black Pepper Adds a subtle kick
For Baking

Equipment

  • baking dish
  • mixing bowl
  • Oven
  • wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a baking dish with cooking spray or oil.
  2. In a large mixing bowl, add the chicken tenders. Sprinkle garlic powder, onion powder, salt, paprika, and black pepper over the chicken and toss to coat. Add the brown sugar and mix until well coated.
  3. Wrap a slice of bacon around each seasoned chicken tender, placing them seam side down in the baking dish.
  4. Bake for about 20 minutes, checking until chicken reaches an internal temperature of 165°F (74°C) and the bacon is crispy. Broil for an additional 2-3 minutes for extra caramelization if desired.
  5. Let the Chicken Tenders rest for 2-3 minutes before serving.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 10gProtein: 16gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For best results, reheat leftovers in the oven to restore crispiness.

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