Go Back
–+ servings
BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps That Will Upgrade Your Lunch Game

These BBQ Chicken Coleslaw Wraps are a quick and satisfying lunch option, perfect for busy individuals looking for a delicious meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Resting Time 5 minutes
Total Time 15 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wraps
  • 2 cups Shredded cooked chicken Use rotisserie chicken for convenience.
  • 1/2 cup Barbecue sauce Choose your favorite style.
  • 4 pieces Flour tortillas Can substitute with corn or gluten-free tortillas.
For the Coleslaw
  • 2 cups Coleslaw mix Homemade mix with cabbage and carrots elevates taste.
  • 1/3 cup Mayonnaise Substitute with Greek yogurt for a healthier version.
  • 2 tablespoons Apple cider vinegar White wine vinegar can be used as a substitute.
  • 1 tablespoon Honey Maple syrup can be used for a vegan alternative.
  • 1/4 cup Fresh cilantro Can be replaced with parsley.
For Seasoning
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black pepper Adjust to taste.

Equipment

  • Medium bowl
  • Skillet

Method
 

Preparation
  1. Prepare the BBQ Chicken: In a medium bowl, toss the shredded cooked chicken with your favorite barbecue sauce until coated. Let sit for about 5 minutes.
  2. Make the Coleslaw: In another bowl, combine coleslaw mix, mayonnaise, apple cider vinegar, honey, salt, and black pepper. Stir well until mixed.
  3. Warm the Tortillas: Heat a dry skillet over medium heat. Warm each tortilla for about 30 seconds until soft.
  4. Assemble the Wraps: Lay a warm tortilla flat and spoon a column of coleslaw mixture and BBQ chicken down the center.
  5. Roll the Tortilla: Fold the sides inward and roll tightly to enclose the mixture.
  6. Serve and Enjoy: Cut the wraps in half and serve immediately, optionally garnished with fresh cilantro.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

These wraps can be enhanced with sides like potato chips or sweet potato fries for a satisfying meal. You can also prepare the chicken and coleslaw in advance to save time.

Tried this recipe?

Let us know how it was!