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Berry Cheesecake Overnight Oats

Berry Cheesecake Overnight Oats: A Healthy Morning Indulgence

Berry Cheesecake Overnight Oats are a delicious, no-bake breakfast that blends cheesecake creaminess with oat wholesomeness.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled oats Use instant oats for creamier texture.
  • 2 tablespoons Chia seeds
  • 1 cup Milk Any variety works (almond, coconut, soy).
For the Creamy Layer
  • 1 cup Greek yogurt Use non-dairy yogurt for vegan option.
For the Fruity Touch
  • 1 cup Mixed berries Fresh or frozen varieties are ideal.

Equipment

  • mixing bowl
  • Jars or containers for serving

Method
 

Step-by-Step Instructions
  1. Begin by mashing about 1 cup of mixed berries using a fork in a mixing bowl and set aside.
  2. In a large bowl or jar, combine rolled oats, chia seeds, milk, Greek yogurt, vanilla extract, honey (or maple syrup), and the mashed berries. Stir until completely blended.
  3. Scoop half of the mixture into individual serving containers or jars and sprinkle whole berries on top for added texture.
  4. Cover the containers tightly and place them in the refrigerator for at least 4 hours or overnight.
  5. When ready to enjoy, gently stir each jar to combine layers and top with granola if desired.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 150mgPotassium: 450mgFiber: 10gSugar: 15gVitamin A: 5IUVitamin C: 60mgCalcium: 20mgIron: 10mg

Notes

Allow at least 4 hours for the oats and chia seeds to absorb the liquid, maintaining a creamy texture. Add granola just before serving to retain crunch. Store in an airtight container in the fridge for up to 3 days.

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