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Best Greek Salad Recipe with Zesty Homemade Dressing

This refreshing Greek salad recipe is bursting with vibrant flavors, perfect for healthy eating.
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Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumbers Can substitute with zucchini.
  • 2 cups Tomatoes Cherry tomatoes for extra flavor.
  • 1 cup Bell Peppers Any color or use shredded carrots.
  • 1/2 cup Onions Red onions preferred, can be omitted.
  • 1/2 cup Olives (Kalamata preferred) Use green olives if desired.
  • 1 cup Feta Cheese Try vegan feta for dairy-free option.
For the Dressing
  • 1/4 cup Olive Oil Use good quality oil.
  • 2 tablespoons Red Wine Vinegar Can substitute with lemon juice.
  • 1 teaspoon Oregano (dried) Fresh oregano can be used.

Equipment

  • mixing bowl
  • whisk
  • Knife
  • Cutting board
  • salad tongs

Method
 

Preparation
  1. Wash the cucumbers, tomatoes, bell peppers, and onions. Chop them into bite-sized pieces.
  2. In a large mixing bowl, combine all the chopped vegetables including the cucumbers, tomatoes, bell peppers, and onions.
  3. In a small mixing bowl, whisk together olive oil, red wine vinegar, and dried oregano.
  4. Drizzle the dressing over the salad mixture and toss gently until coated.
  5. Allow the salad to chill in the refrigerator for about 10-15 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Dress the salad right before serving to keep vegetables crisp. Customize ingredients as needed.

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