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Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats for a Delicious Morning Boost

Enjoy Blueberry Cheesecake Overnight Oats for a quick, creamy breakfast that's indulgent yet nutritious.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Rolled Oats Avoid instant or steel-cut oats.
  • 2 tablespoons Chia Seeds Black or white seeds work.
  • 2 tablespoons Maple Syrup Substitute with brown sugar if desired.
  • 1 cup Milk Unsweetened almond milk is ideal.
Creaminess Ingredient
  • 1 cup Vanilla Yogurt Use sweetened varieties for better taste.
Toppings
  • 1 cup Frozen Blueberries Fresh blueberries may be substituted.
  • 1/2 cup Thawed Blueberries Optional, for serving.

Equipment

  • Medium bowl
  • whisk
  • Mason jars
  • Spoon

Method
 

Preparation Steps
  1. In a medium bowl, combine vanilla yogurt and frozen blueberries, mashing the berries into the yogurt.
  2. In another bowl, whisk together rolled oats, chia seeds, milk, and maple syrup until combined.
  3. Transfer the oat mixture into mason jars, filling them about three-quarters full.
  4. Spoon the blueberry yogurt mixture over the oats in each jar, spreading it evenly.
  5. Cover the jars and refrigerate for at least 4 hours or overnight.
  6. Before serving, add thawed blueberries on top for extra flavor.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 15gVitamin A: 250IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Store in airtight containers for up to 3-5 days. Add toppings just before eating.

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