Bok Choy with Ginger Chili Sauce for a Zesty Dinner Boost

This Bok Choy with Ginger Chili Sauce recipe is a delightful blend of heat and freshness, perfect for a quick and zesty dinner.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Dinner

Cuisine: Asian, Vegan, Vegetarian

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bok Choy

1 pound Bok Choy a fresh and crunchy vegetable, perfect for quick cooking
3 cloves Garlic, minced provides aromatic depth
2 tablespoons Fresh Ginger, grated adds a spicy lift

For the Sauce

3 tablespoons Soy Sauce, low-sodium preferred acts as the umami base
1 teaspoon Red Chili Flakes sprinkle in for desired heat
2 teaspoons Sesame Oil contributes a warm, nutty flavor

For Cooking

2 tablespoons Vegetable Oil use a high smoke point oil
Salt to taste
Black Pepper, freshly cracked to taste

Equipment

large skillet or wok

Method

Step-by-Step Instructions

Wash bok choy under cold running water, chop into bite-sized pieces, separating stalks and leaves.
Heat vegetable oil in a large skillet over medium-high heat until shimmering.
Add minced garlic and grated fresh ginger, sauté for 30 seconds until fragrant.
Add bok choy stalks to the skillet, stir-fry for about 2 minutes.
Incorporate bok choy leaves, stir-fry for an additional 2-3 minutes until wilted.
In a bowl, whisk together soy sauce, red chili flakes, and sesame oil.
Pour sauce over sautéed bok choy, toss to combine, and cook for an additional minute.
Season with salt and black pepper to taste, then remove from heat and serve.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 12gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 720mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 30IUVitamin C: 80mgCalcium: 15mgIron: 10mg

Notes

For best flavor and texture, enjoy your Bok Choy with Ginger Chili Sauce fresh.

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