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Breakfast Fruit Salad with Honey Yogurt Dressing

Bright & Fresh Breakfast Fruit Salad with Honey Yogurt Dressing

This Breakfast Fruit Salad with Honey Yogurt Dressing is a quick, healthy, and vibrant way to start your morning.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit
  • 1 cup Strawberries Fresh fruit that adds sweetness and color; substitute with raspberries for tang.
  • 1 cup Green Grapes Provide juicy pops of sweetness; red grapes can be used interchangeably.
  • 1 cup Red Grapes A color contrast and additional sweetness; use either red or green.
  • 1 cup Blueberries Tiny bursts of flavor and antioxidants; frozen blueberries can be used.
  • 1 medium Apple Diced for crunch and sweetness; consider tart varieties for added flavor.
  • 1 medium Banana Sliced just before serving to maintain freshness; substitute with mango.
For the Dressing
  • 1 cup Plain Greek Yogurt Base for the creamy dressing; use dairy-free yogurt for vegan option.
  • 2 tablespoons Honey Adds natural sweetness; use maple syrup for vegan alternative.
  • 1 teaspoon Vanilla Extract Enhances the dressing's flavor; swap for almond extract if desired.
  • 1/4 teaspoon Almond Extract Optional for a nutty flavor; omit if preferring vanilla taste.
For the Crunch
  • 1/4 cup Pecans Chopped for added crunch; use sunflower seeds for nut-free version.

Equipment

  • mixing bowl
  • small bowl
  • whisk
  • Spatula

Method
 

Directions
  1. Begin by washing the strawberries, blueberries, green grapes, and red grapes under cold water. Pat them dry with a clean kitchen towel.
  2. Slice the strawberries and apples into bite-sized pieces, and set them aside in a large mixing bowl. Slice the banana just before serving.
  3. In a separate small bowl, combine the Greek yogurt, honey, vanilla extract, and almond extract. Whisk together until smooth and creamy.
  4. Transfer the fruits into a large serving bowl and gently toss them together. Be careful not to mash any of the softer berries.
  5. Drizzle the honey yogurt dressing over the mixed fruit and gently fold to coat.
  6. Sprinkle chopped pecans or sunflower seeds over the top for added crunch. Lightly toss if desired.
  7. Serve immediately for best flavor and texture. Store leftovers in an airtight container for up to 3 days.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 32gProtein: 6gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 5IUVitamin C: 25mgCalcium: 6mgIron: 4mg

Notes

Select ripe, seasonal fruits for the best flavor. Slice bananas just before serving to prevent browning.

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