In a large skillet over medium heat, brown the meat, seasoning with salt, pepper, garlic powder, and onion powder for 8-10 minutes until cooked.

Wash and chop the lettuce into bite-sized pieces or prepare grains like quinoa or cauliflower rice according to package instructions.

Slice cherry tomatoes, dill pickles, and red onion; prepare optional toppings like avocado or bacon.

In a small bowl, mix Greek yogurt, mustard, ketchup, garlic powder, and paprika until creamy and smooth.

Layer chopped lettuce or grains, browned meat, prepared vegetables, cheese, and optional toppings in a bowl.

Drizzle the sauce over each bowl and serve immediately, optionally adding a fried egg or bacon on top.