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Cottage Cheese Chips

Cottage Cheese Chips: Crispy, Guilt-Free Snacking Delight

Cottage Cheese Chips offer a crispy, guilt-free snacking delight packed with protein and flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 1 cup Cottage Cheese Opt for full-fat for creaminess or low-fat for fewer calories.
  • 1/2 cup Grated Parmesan Can swap with nutritional yeast for a dairy-free version.
  • 2 tablespoons Ground Flaxseeds Chia seeds can also be used for a similar texture.
  • 1 teaspoon Garlic Powder Fresh minced garlic can alter texture, use caution.
  • 1 teaspoon Onion Powder Fresh onion can change moisture balance, use sparingly.
  • 1 teaspoon Paprika Cayenne can be substituted for heat.
  • 1 teaspoon Salt Adjust according to taste.
  • 1/2 teaspoon Pepper Adjust according to taste.
  • 1/2 cup Almond Flour Oat or coconut flour can be used with adjustments.
  • 1 tablespoon Olive Oil Can use avocado oil or spray oil as alternatives.
  • 1 tablespoon Fresh Herbs Optional for garnish and added flavor.

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • Parchment paper
  • Pastry Brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the cottage cheese, grated Parmesan, and optional ground flaxseeds. Add garlic powder, onion powder, paprika, salt, and pepper, blending until smooth.
  3. Gradually stir in almond flour until the mixture holds its shape.
  4. Portion the chip mixture onto the prepared baking sheet and flatten into uniform discs about ¼ inch thick.
  5. Lightly brush each disc with olive oil.
  6. Place the baking sheet in the oven and bake for 15–20 minutes until golden brown.
  7. Remove from the oven and cool on the baking sheet for about 5 minutes.
  8. Garnish with fresh herbs if desired and serve.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 10gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 300IUCalcium: 200mgIron: 1mg

Notes

These chips are a delightful, crunchy snack for a healthy lifestyle.

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