Go Back
–+ servings
Spring Asparagus Soup Creamy and Light

Creamy and Light Spring Asparagus Soup to Brighten Your Day

Enjoy this creamy and light Spring Asparagus Soup, capturing the essence of spring in every bowl.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 pound asparagus can substitute with green beans or zucchini
  • 1 cup potato swap with cauliflower for lower-carb option
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 tablespoons butter
  • 4 cups vegetable broth
For the Creaminess
  • 1 cup heavy cream consider half-and-half for lighter option
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1/4 teaspoon nutmeg freshly grated for best flavor
For Topping
  • 1/4 cup Parmesan cheese optional
  • 1/2 tablespoon lemon juice to brighten flavors

Equipment

  • large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Melt butter in a large pot over medium heat. Add chopped onion and sauté for about 3 minutes until translucent.
    Spring Asparagus Soup Creamy and Light
  2. Stir in minced garlic and cook for an additional 30 seconds.
    Spring Asparagus Soup Creamy and Light
  3. Add diced potato and chopped asparagus, mix well. Pour in vegetable broth. Bring to a boil, then simmer for 15 minutes until veggies are tender.
    Spring Asparagus Soup Creamy and Light
  4. Remove from heat and cool slightly. Use an immersion blender to puree the soup until smooth and creamy.
    Spring Asparagus Soup Creamy and Light
  5. Return to low heat, stir in heavy cream, salt, black pepper, and nutmeg. Adjust seasoning as desired.
    Spring Asparagus Soup Creamy and Light
  6. Gently reheat soup, ensuring it does not boil. Add lemon juice just before serving.
    Spring Asparagus Soup Creamy and Light
  7. Ladle soup into bowls and garnish with Parmesan cheese if desired. Serve with crusty bread.
    Spring Asparagus Soup Creamy and Light

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 700mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

For best results, use freshly grated nutmeg and adjust seasoning to your personal taste. Store leftovers in an airtight container for up to 4 days.

Tried this recipe?

Let us know how it was!