Creamy Blueberry Overnight Oats with Coconut Milk Bliss

Delve into Blueberry Overnight Oats with Coconut Milk—an effortless, creamy breakfast packed with nutrients and flavors.

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Prep Time 5

Chill Time 4

Total Time 4 5

Servings: 2 jars

Course: Breakfast

Cuisine: Vegan

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup Rolled Oats Old-fashioned for best texture
1 cup Coconut Milk Lite coconut milk for lighter option
2 tablespoons Chia Seeds Packed with fiber and omega-3s
1 cup Frozen Blueberries Fresh blueberries can work too

For Sweetening (Optional)

2 tablespoons Maple Syrup or Agave Syrup Skip if less sweet is preferred
1 teaspoon Vanilla Extract Optional for deeper flavor

For Toppings (Optional)

2 tablespoons Shredded Coconut Use as desired for texture
1/2 cup Additional Blueberries For topping before serving

Equipment

Blender
Pint-sized mason jars
Spoon

Method

Step-by-Step Instructions

Blend the Base: In a blender, add coconut milk and frozen blueberries. Blend on high for about 30 seconds until smooth.
Prepare the Jars: Distribute the blended mixture into pint-sized mason jars. Add rolled oats, chia seeds, and optional sweeteners if desired. Stir gently to combine.
Chill: Cover the jars tightly and refrigerate for at least 3 hours or overnight for best results.
Serve and Enjoy: After chilling, stir contents and adjust consistency if necessary. Top with extra blueberries and shredded coconut before enjoying.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 40gProtein: 7gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 40mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 60IUVitamin C: 7mgCalcium: 40mgIron: 1mg

Notes

These Blueberry Overnight Oats with Coconut Milk can be stored in the refrigerator for up to 4 days. Ideal for meal prep!

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