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Garlic Italian Broccoli Soup

Creamy Garlic Italian Broccoli Soup for Cozy Nights

This Garlic Italian Broccoli Soup is a comforting and delicious meal that combines garlic and fresh broccoli, perfect for cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup
  • 4 cups chicken stock can substitute with vegetable stock for vegetarian option
  • 2 cups water adjust based on desired thickness
  • 4 cloves garlic smashed
  • 1 teaspoon kosher salt adjust based on stock's saltiness
  • 0.5 teaspoon black pepper freshly ground for best flavor
  • 0.25 teaspoon ground nutmeg optional
  • 1 cup orzo or ditalini can substitute with any small pasta type
  • 1 head broccoli use both florets and stems
For Garnish
  • 0.5 cups grated Parmesan for serving
  • 2 tablespoons olive oil for drizzling

Equipment

  • large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Wash the broccoli thoroughly, chop into florets and slice the stems. Combine broccoli, chicken stock, water, garlic, salt, and pepper in a large pot.
  2. Bring the mixture to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 30 minutes.
  3. Use an immersion blender to puree the soup slightly while leaving some broccoli pieces for texture.
  4. Add orzo or ditalini directly to the pot, increase heat to medium, and cook uncovered for about 15 minutes until al dente.
  5. Taste the soup and adjust seasoning as needed, adding nutmeg if desired.
  6. Ladle into bowls, sprinkle with Parmesan, and drizzle with olive oil before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 100mgCalcium: 200mgIron: 2mg

Notes

Use fresh, high-quality ingredients, especially garlic and broccoli, for the best flavor and nutritional benefits.

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