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–+ servings
Green Olive Dip

Creamy Green Olive Dip: A Quick & Zesty Low-Carb Treat

This Green Olive Dip is a quick, creamy, and zesty low-carb treat that is perfect for gatherings.
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Prep Time 2 minutes
Chilling Time 2 hours
Total Time 2 hours 2 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 8 oz Cream Cheese softer for easy blending
  • 1/4 cup Mayonnaise can substitute with Greek yogurt
For the Flavor
  • 1/2 teaspoon Onion Powder adjust to taste
  • 1/2 teaspoon Garlic Powder start with a pinch and adjust
For the Star Ingredient
  • 1 cup Green Olives (with pimento) drained; can substitute with black olives
  • 1 tablespoon Olive Brine can substitute with lemon juice

Equipment

  • food processor

Method
 

Step-by-Step Instructions for Green Olive Dip
  1. In a food processor, combine 8 oz of softened cream cheese and ¼ cup of mayonnaise. Blend until smooth and creamy for 1-2 minutes.
  2. Add ½ teaspoon of onion powder and ½ teaspoon of garlic powder. Pulse briefly to incorporate these flavors for about 30 seconds.
  3. Drain a cup of green olives with pimento and add them to the food processor. Pulse gently until slightly chunky, around 15-20 seconds.
  4. Stir in 1 tablespoon of olive brine and blend for another 15 seconds, adding more brine gradually until desired consistency is reached.
  5. Transfer the dip into a bowl, cover tightly with plastic wrap, and refrigerate for at least 2 hours, preferably overnight.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 2gProtein: 3gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 400mgPotassium: 50mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 30mgIron: 0.5mg

Notes

Ensure cream cheese is at room temperature for a smooth blend. Taste test to adjust seasoning.

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