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Spinach Dip Pasta Salad

Creamy Spinach Dip Pasta Salad That Will Wow Your Guests

A vibrant and refreshing Spinach Dip Pasta Salad that combines creamy spinach artichoke dip with pasta, perfect for picnics and potlucks.
Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 4 hours
Total Time 6 hours 7 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 300

Ingredients
  

For the Pasta
  • 8 ounces Penne Pasta Cook to al dente.
For the Salad Base
  • 4 cups Fresh Baby Spinach Fresh is preferred.
  • 1 cup Sour Cream Substitute with Greek yogurt for healthier option.
  • ½ cup Mayonnaise Can be replaced with avocado or omitted.
Seasonings
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • ½ teaspoon Onion Powder Shallots or fresh onions can be used.
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Dried Parsley Fresh parsley can be used as a substitute.
For Extra Flavor
  • ½ cup Artichoke Hearts Optional ingredient.

Equipment

  • Large Mixing Bowl
  • Non-stick pan
  • Spatula

Method
 

Step-by-Step Instructions
  1. Prepare the Spinach: Heat a non-stick pan over medium-low heat. Add the spinach and sauté for 3-5 minutes until just wilted. Transfer to a plate to cool.
  2. Mix the Dressing: In a large bowl, combine sour cream, mayonnaise, garlic powder, onion powder, salt, and pepper. Mix until creamy.
  3. Combine the Pasta: Cook penne pasta until al dente, about 10-12 minutes. Drain and rinse under cold water. Add pasta to the dressing and stir to coat.
  4. Incorporate Spinach and Artichokes: Chop cooled spinach and fold into the bowl. Add artichoke hearts if using, and mix gently.
  5. Season and Chill: Adjust seasoning to taste. Transfer to an airtight container and refrigerate for at least 4 hours, preferably overnight.
  6. Serve and Enjoy: Stir well before serving. Enjoy as a side dish at gatherings.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 350mgPotassium: 390mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Ensure all ingredients are cooled before mixing to prevent a soggy salad. Can be made a day in advance.

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