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Crockpot Chicken and Sweet Potatoes

Crockpot Chicken and Sweet Potatoes: A Cozy Weeknight Delight

Crockpot Chicken and Sweet Potatoes combines tender chicken with sweet potatoes in a rich, garlicky sauce, perfect for busy nights.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken and Vegetables
  • 4 pieces Chicken Breasts Boneless and skinless
  • 2 cups Sweet Potatoes Chopped into 1-inch pieces
  • 1 medium Yellow Onion Finely chopped
  • 4 cloves Garlic Minced
For the Cooking Liquid
  • 2 cups Low-Sodium Chicken Broth
  • 1/4 cup Coconut Aminos or Low-Sodium Soy Sauce
  • 2 tablespoons Apple Cider Vinegar
For Seasoning
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
For Thickening the Sauce
  • 2 tablespoons Cornstarch

Equipment

  • Crockpot

Method
 

Step‑by‑Step Instructions
  1. Start by peeling and dicing your sweet potatoes into uniform 1-inch cubes, and place them along with finely chopped yellow onion in the slow cooker.
  2. Take your boneless, skinless chicken breasts and rub them generously with salt, pepper, and smoked paprika. Position the seasoned chicken on top of the sweet potatoes and onion.
  3. In a separate bowl, whisk together low-sodium chicken broth, coconut aminos, apple cider vinegar, minced garlic, dried thyme, and onion powder. Drench the chicken and vegetables with this sauce.
  4. Gently pour the sauce mixture over the chicken and vegetables in the slow cooker, ensuring it seeps into the layers.
  5. Cover the slow cooker tightly and set to cook on LOW for 6-7 hours or HIGH for 3-4 hours.
  6. Once the cooking time is up, remove the chicken and shred it with two forks. Return the shredded chicken back into the crockpot.
  7. To thicken the sauce, mix cornstarch with cold water to create a slurry, then stir this into the crockpot and cook on HIGH for an additional 15-20 minutes.
  8. Once thickened, stir to combine all ingredients and serve warm in bowls.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 450mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 12000IUVitamin C: 25mgCalcium: 30mgIron: 2mg

Notes

This recipe is healthy, gluten-free, and dairy-free, perfect for meal prep and family gatherings.

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