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Gluten-Free Seed Crackers

Crunchy Gluten-Free Seed Crackers for Happy Snacking

Delight in these Gluten-Free Seed Crackers, packed with nutritious seeds and perfect for snacking.
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Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Cooling Time 30 minutes
Total Time 2 hours 10 minutes
Servings: 8 crackers
Course: Snacks
Cuisine: Scandinavian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crackers
  • 1 cup Mixed Seeds A combination of seeds like pumpkin, sunflower, or sesame
  • 1/2 cup Cornstarch Acts as a binding agent
  • 1 teaspoon Salt Adjust according to taste
  • 2 tablespoons Canola Oil Can substitute with olive oil
  • 1 cup Boiling Water Ensure it's boiling for proper consistency
Optional Topping
  • 1 teaspoon Flaky Sea Salt Sprinkling on top for extra flavor and texture

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • mixing bowl
  • Spatula
  • wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 135°C (275°F) and line a large baking sheet with parchment paper.
  2. In a mixing bowl, combine mixed seeds, cornstarch, and salt. Add canola oil and boiling water, stirring until well blended.
  3. Let the mixture sit for about 10 minutes to thicken.
  4. Spread the mixture onto the prepared baking sheet into a thin, even layer.
  5. Sprinkle flaky sea salt on top, if using.
  6. Bake for approximately 90 minutes, rotating halfway through.
  7. Remove from oven and cool completely on a wire rack before breaking or cutting.

Nutrition

Serving: 1crackerCalories: 80kcalCarbohydrates: 5gProtein: 3gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 3gSodium: 150mgPotassium: 50mgFiber: 2gCalcium: 20mgIron: 1mg

Notes

Store the crackers in an airtight container for up to two weeks. For longer storage, freeze and follow reheating instructions to retain crispness.

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