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–+ servings
Cucumber Apple Salad

Cucumber Apple Salad: Refreshing Crunch for Summer Days

This Cucumber Apple Salad is a light and refreshing side, perfect for summer gatherings.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium English Cucumber Adds crunch and hydration
  • 2 medium Red Apples Honey crisp or ambrosia recommended
  • Salt To taste
  • Pepper To taste
For the Dressing
  • 1 tablespoon Honey Substitute with agave nectar for vegan option
  • 0.5 tablespoon Apple Cider Vinegar Alternatively, use balsamic or rice vinegar
  • 1 tablespoon Lemon Juice Freshly squeezed preferred

Equipment

  • mixing bowl
  • whisk
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Wash the cucumber and apples thoroughly. Cut the cucumber into small bite-sized pieces, keeping the skin on. Core and slice the apples into chunks.
  2. In a small bowl, combine apple cider vinegar, lemon juice, and honey. Whisk until smooth.
  3. In a large bowl, combine the chopped cucumbers and apples. Pour the honey vinaigrette over and mix well.
  4. Gently toss the salad until fully coated. Season with salt and pepper to taste.
  5. Serve immediately or chill for 30 minutes before serving for enhanced flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 1gSodium: 100mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 2IUVitamin C: 6mgCalcium: 2mgIron: 2mg

Notes

Enjoy fresh ingredients and uniform cuts for the best taste. Consider adding fresh herbs for extra flavor.

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