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–+ servings
Cucumber Feta Salad

Cucumber Feta Salad: Refreshing Flavor for Any Gathering

A vibrant Cucumber Feta Salad that's refreshing, customizable, and perfect for any potluck or summer gathering.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 large Cucumbers thinly sliced
  • 1 cup Feta Cheese crumbled
  • 2 tablespoons Fresh Dill or Mint chopped
  • 2 tablespoons Lemon Juice
  • 3 tablespoons Olive Oil extra virgin
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly cracked
Optional Add-ins
  • 1 cup Cherry Tomatoes halved
  • 1 cup Chickpeas drained and rinsed
  • 1 teaspoon Za’atar Spice

Equipment

  • mixing bowl
  • sharp knife
  • colander

Method
 

Step‑by‑Step Instructions
  1. Wash the cucumbers thoroughly and slice them thinly, around 1/4 inch thick. Optionally salt the slices and let them sit in a colander for about 10 minutes.
  2. In a large mixing bowl, combine the sliced cucumbers, crumbled feta cheese, and chopped herbs. Pour in the lemon juice and gently toss the ingredients together.
  3. Drizzle olive oil over the salad and season with salt and black pepper. Toss again to combine evenly.
  4. Cover and refrigerate for at least 30 minutes to let the flavors meld.
  5. Serve chilled, garnished with additional fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 25mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 750IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

For best results, add feta cheese just before serving any leftovers to maintain texture.

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