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–+ servings
Mango Sorbet

Dairy-Free Mango Sorbet: Refreshing 3-Ingredient Delight

A refreshing 3-ingredient mango sorbet that's dairy-free, low-calorie, and vegan, perfect for warm days.
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Prep Time 5 minutes
Freezing Time 3 hours
Total Time 3 hours 5 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sorbet
  • 3 cups Mango Chunks Fresh or frozen
  • 1/4 cup Sugar of Choice Pure maple syrup or granulated sugar
  • 2 tablespoons Lime Juice Freshly squeezed preferred

Equipment

  • High-speed blender or food processor

Method
 

Step-by-Step Instructions
  1. Prepare the Mango: Peel, pit, and slice the fresh mango. Freeze mango chunks in a single layer for 2-3 hours until fully frozen.
  2. Thaw Slightly: Remove the frozen mango and let sit at room temperature for 5 minutes.
  3. Blend the Ingredients: In a high-speed blender, combine frozen mango, sugar, and lime juice. Blend until smooth and thick.
  4. Serve the Sorbet: Scoop into bowls and serve immediately, garnishing if desired.
  5. Store Any Leftovers: Transfer to an airtight container and freeze for up to three months.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 1gSugar: 25gVitamin A: 500IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For best texture, avoid over-thawing mango before blending. Experiment with sweeteners and add-ins for unique flavors.

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