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–+ servings
Berry Caprese Salad

Delicious Berry Caprese Salad: A Fresh Summer Delight

Enjoy the vibrant flavors of Berry Caprese Salad, a festive and fresh summer dish.
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Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings: 6 portions
Course: Salad
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 3 tablespoons extra virgin olive oil Provides richness and helps to blend flavors
  • 2 tablespoons balsamic vinegar Adds acidity and depth
  • 1 clove garlic Crushed for maximum flavor
  • 1 tablespoon maple syrup Natural sweetness to balance acidity
  • 1 teaspoon dried thyme Enhances the flavor profile
  • to taste salt For balancing flavors
  • to taste pepper For balancing flavors
For the Salad
  • 4 cups mixed lettuce (spinach and butter lettuce) Creates a fresh base
  • 2 cups fresh blueberries Adds sweetness and vibrant color
  • 2 cups fresh strawberries Quartered for easy serving
  • 8 ounces fresh mozzarella Sliced or in balls
  • 1/4 cup pine nuts Lightly toasted for enhanced flavor
  • 1/4 cup fresh basil Finely sliced for aroma

Equipment

  • Skillet
  • Mason jar
  • serving bowl

Method
 

Step-by-Step Instructions for Berry Caprese Salad
  1. Toast the pine nuts in a skillet over medium heat for 2-3 minutes until golden brown. Set aside to cool.
  2. Make the dressing by combining olive oil, balsamic vinegar, crushed garlic, maple syrup, thyme, salt, and pepper in a mason jar. Shake well.
  3. Prepare a serving bowl with a generous layer of mixed lettuce.
  4. Add fresh blueberries and quartered strawberries over the lettuce. Top with slices of fresh mozzarella.
  5. Sprinkle sliced basil and cooled pine nuts on top.
  6. Drizzle the dressing over the salad just before serving. Toss lightly if desired.

Nutrition

Serving: 1portionCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 25mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 25IUVitamin C: 30mgCalcium: 15mgIron: 5mg

Notes

Prep salad ingredients ahead but mix before serving for freshness. Use fresh ingredients for best taste.

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