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Chilli Mussels

Delicious Chilli Mussels Ready in Just 30 Minutes!

Chilli Mussels in a spicy tomato broth, ready in 30 minutes. Perfect for any seafood lover.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Seafood
Calories: 320

Ingredients
  

For the Broth
  • 2 tablespoons oil or any neutral oil like canola
  • 1 cup diced shallots or yellow onions
  • 2 pieces fresh red chilies adjust according to spice tolerance
  • 3 cloves minced garlic fresh recommended
  • 2 tablespoons tomato paste quality is important
  • 1 teaspoon sugar optional if using sweeter tomatoes
  • 1 teaspoon dried basil or fresh herbs
  • 1 teaspoon dried thyme or fresh herbs
  • 2 cans canned diced tomatoes or fresh when in season
For the Mussels
  • 2 pounds mussels fresh and live
  • 2 tablespoons unsalted butter or olive oil for dairy-free
  • 1/2 cup dry white wine or chicken broth for non-alcoholic
  • 1/4 teaspoon saffron optional

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Soak the fresh mussels in cold salt water for 15 minutes, discarding any that remain open after tapping.
  2. In a large pot, heat oil over medium heat and sauté shallots and chilies for 2-3 minutes until translucent.
  3. Add minced garlic, tomato paste, and sugar; stir for another minute until aromatic.
  4. Incorporate dried basil, thyme, and canned tomatoes, bring to a boil, then simmer for 15-20 minutes.
  5. Stir in white wine, butter, and saffron, then simmer for another 2 minutes.
  6. Add mussels to the broth, cover, and steam for about 6 minutes until shells open.
  7. Serve in bowls with broth, best enjoyed with crusty bread or over rice.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 28gProtein: 22gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Notes

Perfect for impressing guests, and adaptable to suit various dietary preferences.

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