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Frozen Greek Yogurt Bars

Delicious Frozen Greek Yogurt Bars for Guilt-Free Indulgence

Enjoy these guilt-free Frozen Greek Yogurt Bars—refreshing, healthy, and customizable treats for warm days.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 8 bars
Course: Desserts
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Base
  • 2 cups full-fat Greek yogurt Opt for low-fat for a lighter option.
  • 0.5 cups creamy peanut butter Substitute with almond or sunflower seed butter for a nut-free version.
  • 0.25 cups pure maple syrup Honey or date syrup can offer a different taste.
  • 1 teaspoon pure vanilla extract Stick with this unless using a fresh vanilla bean.
  • 1 pinch sea salt Balances and elevates sweetness.
For the Chocolate Coating
  • 1 cup dark chocolate (80% or higher) Consider dairy-free chocolate for a vegan option.
  • 1 tablespoon unrefined coconut oil Any neutral oil can substitute.
Optional Toppings
  • chopped nuts Feel free to choose your favorites or omit for a nut-free treat.

Equipment

  • mixing bowl
  • popsicle molds
  • Small Saucepan

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups of full-fat Greek yogurt, ½ cup of creamy peanut butter, ¼ cup of pure maple syrup, 1 teaspoon of pure vanilla extract, and a pinch of sea salt. Stir until smooth and creamy.
  2. Pour the yogurt mixture evenly into 8 popsicle molds, filling each one to the top. Insert popsicle sticks and freeze for at least 2 hours.
  3. In a small saucepan over low heat, melt 1 cup of dark chocolate with 1 tablespoon of unrefined coconut oil, stirring constantly until smooth.
  4. Carefully remove the frozen yogurt bars from molds. Dip each bar into the melted chocolate mixture, coating generously.
  5. Place the dipped bars on a parchment-lined plate. Return to the freezer and let set for at least 30 minutes.
  6. Once the chocolate coating is hardened, transfer bars to an airtight container and store in the freezer for up to one month.

Nutrition

Serving: 1barCalories: 220kcalCarbohydrates: 20gProtein: 6gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 2IUCalcium: 8mgIron: 4mg

Notes

Adjust maple syrup to taste. Ensure bars are frozen flat in molds to maintain their shape. For easy snacking, slice into bite-sized pieces before serving.

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