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Marinated Grilled Vegetables

Delicious Marinated Grilled Vegetables for Summer Feasts

Enjoy vibrant Marinated Grilled Vegetables, perfect for summer gatherings.
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Prep Time 30 minutes
Cook Time 10 minutes
Marination Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Veggies
  • 2 medium Zucchini sliced evenly
  • 2 medium Yellow Squash sliced evenly
  • 2 medium Bell Peppers mixed colors, sliced into strips
  • 8 ounces Mushrooms Portobello or cremini
  • 1 pint Cherry Tomatoes whole or substituted with larger tomatoes
For the Marinade
  • 1/4 cup Olive Oil or avocado oil
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 medium Lemon Juice fresh juice preferred
  • 2 cloves Garlic minced

Equipment

  • Grill
  • mixing bowl
  • zip-top bag or shallow dish

Method
 

Step-by-Step Instructions
  1. Prep Vegetables: Wash and slice veggies.
  2. Make Marinade: Whisk together olive oil, soy sauce, lemon juice, and minced garlic.
  3. Marinate: Combine veggies with marinade, cover, and refrigerate for at least 30 minutes.
  4. Preheat Grill: Prepare grill at medium-high heat, ensuring grates are clean.
  5. Grill Vegetables: Cook veggies for 8-10 minutes, turning occasionally.
  6. Serve: Enjoy immediately or let cool for later use.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 350mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 30IUVitamin C: 50mgCalcium: 20mgIron: 1mg

Notes

Cut vegetables evenly for uniform cooking and presentation. Marinate longer for enhanced flavor.

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