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Quinoa Crunch Peanut Butter Cups

Delicious Quinoa Crunch Peanut Butter Cups You'll Love

These Quinoa Crunch Peanut Butter Cups are vegan, gluten-free, and no-bake, combining creamy peanut butter and rich dark chocolate for a guilt-free treat.
Prep Time 15 minutes
Freezing Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 cups
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 180

Ingredients
  

For the Chocolate Layer
  • 1 cup Dark Chocolate Use dairy-free dark chocolate for a vegan option.
  • 2 tablespoons Coconut Oil Adds smoothness; avocado oil can be used as a substitute.
For the Peanut Butter Filling
  • 1/3 cup Peanut Butter (lightly salted) Opt for no added sugars for a healthier choice.
  • 2 tablespoons Maple Syrup Acts as a natural sweetener; honey or agave syrup can be used.
  • 2 tablespoons Coconut Flour Thickens the filling; almond flour can be used for a different texture.
For the Crunch Factor
  • 1 cup Puffed Quinoa Feel free to replace it with rice crisps.

Equipment

  • microwave-safe bowl
  • Silicone cupcake liners
  • mixing bowl
  • Spoon

Method
 

Step-by-Step Instructions
  1. In a medium microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring until fully melted and smooth, about 1 to 2 minutes.
  2. Stir in 2 tablespoons of peanut butter and the puffed quinoa until well combined. Set the mixture aside to cool slightly.
  3. In a separate small bowl, add 1/3 cup peanut butter and mix in maple syrup until evenly blended. Gradually add coconut flour, stirring until slightly thickened.
  4. Place about 1/2 tablespoon of the chocolate mixture into silicone cupcake liners, spreading it evenly to form the base.
  5. Roll a teaspoon of the peanut butter mixture into a small ball, flatten it slightly, and place it atop the chocolate layer in each liner.
  6. Spoon additional chocolate mixture over the peanut butter filling, ensuring it is completely covered. Tap the liners to eliminate air bubbles.
  7. Transfer the filled liners to the freezer and let them chill for about 30 to 60 minutes until firm.
  8. Once set, remove the cups from the silicone liners and store in an airtight container in the freezer or refrigerator.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 12gProtein: 5gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 100mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Best enjoyed chilled. Allow to sit at room temperature for a few minutes for a softer texture if desired.

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