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Ranch Garlic Parmesan Chicken Skewers

Delicious Ranch Garlic Parmesan Chicken Skewers You'll Love

Savor the irresistible Ranch Garlic Parmesan Chicken Skewers, marinated in ranch and garlic, grilled to perfection.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 1 pound Chicken Breast Substitute with chicken thighs for juicier bites.
  • 1/2 cup Ranch Dressing Homemade version brings a fresh twist.
  • 3 cloves Garlic Minced for best flavor.
  • 1/2 cup Parmesan Cheese Grated for easy melting.
Optional Add-Ins
  • 1 cup Bell Peppers Colorful and nutritious.
  • 1 medium Onions Sweet and smoky when grilled.
  • 1 teaspoon Cayenne Pepper Add for a spicy kick.

Equipment

  • Grill
  • Skewers
  • mixing bowl
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Cut the chicken breasts into bite-sized pieces, approximately 1 inch in size.
  2. In a large bowl, coat the chicken with ranch dressing and minced garlic.
  3. Cover and marinate in the refrigerator for at least 30 minutes.
  4. Thread the marinated chicken and optional vegetables onto skewers.
  5. Preheat the grill to medium-high heat (around 400°F or 200°C).
  6. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally.
  7. Check that the chicken reaches an internal temperature of 165°F (74°C).
  8. Sprinkle freshly grated parmesan cheese over the skewers before serving.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 3gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

These skewers are perfect for meal prep and can be customized with your favorite veggies or spices.

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