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Raspberry Lime Smoothie

Delicious Raspberry Lime Smoothie for an Energizing Start

This Raspberry Lime Smoothie combines refreshing tartness and sweetness, perfect for a quick and nutritious breakfast or snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: American
Calories: 180

Ingredients
  

For the Smoothie
  • 1 cup Raspberries Fresh or frozen
  • 1 tablespoon Lime Juice Freshly squeezed
  • 1 medium Banana Ripe, peeled and chopped
  • 1 cup Milk or Coconut Water As base for blending
  • 1/2 cup Yogurt Optional, for creaminess
  • 1 tablespoon Honey or Maple Syrup Optional, to sweeten
  • to taste Optional Boosters Chia seeds, Flaxseeds, Spinach, Protein powder

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the Raspberry Lime Smoothie.
  2. In a blender, combine raspberries, lime juice, banana, and milk or coconut water. Blend on high for 30 to 60 seconds.
  3. Check the consistency; add more liquid if desired for a thinner texture.
  4. Taste and add optional sweeteners if desired, blending to combine.
  5. Pour into glasses and serve immediately, optionally garnishing with chia seeds or whole raspberries.

Nutrition

Serving: 1glassCalories: 180kcalCarbohydrates: 40gProtein: 4gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 5gSugar: 20gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 0.5mg

Notes

Enjoy your Raspberry Lime Smoothie fresh for the best taste. Can be stored in the fridge for up to 24 hours.

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