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–+ servings
Greek Candy

Deliciously Easy Greek Candy with Honey and Sesame Seeds

This Greek Candy combines honey and sesame seeds for a wholesome, simple treat that's perfect for a snack or gift.
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Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 20 minutes
Total Time 40 minutes
Servings: 8 pieces
Course: Desserts
Cuisine: Greek
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Candy
  • 1 cup untoasted sesame seeds Toasted for added flavor
  • 1/2 cup honey Opt for raw honey for maximum health benefits
For Greasing the Pan
  • 1 tablespoon extra virgin olive oil Choose high-quality for best results

Equipment

  • Nonstick pan
  • Spatula
  • Parchment paper
  • Small sheet pan
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Line a small sheet pan with parchment paper and lightly brush with extra virgin olive oil.
  2. Toast the untoasted sesame seeds in a nonstick pan over medium heat for 3-4 minutes until golden brown.
  3. Warm the honey in the same pan over medium heat until it reaches about 250°F, stirring gently.
  4. Add the toasted sesame seeds to the honey and stir constantly for about 5 minutes.
  5. Pour the mixture onto the prepared pan and spread it evenly.
  6. Allow it to cool at room temperature for approximately 20 minutes before cutting into bars or squares.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 1mgPotassium: 90mgFiber: 1gSugar: 9gCalcium: 7mgIron: 4mg

Notes

Keep the Greek Candy in an airtight container at room temperature for up to 1 week, or refrigerate for a chewier texture.

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