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Overnight Oats with Peaches

Dreamy Overnight Oats with Peaches for a Sweet Start

Enjoy these Overnight Oats with Peaches, a nutritious and customizable breakfast option packed with flavor and energy.
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Prep Time 10 minutes
Chill Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Gluten-free oats can be substituted if needed.
  • 1 cup Almond Milk Any plant-based or dairy milk can be used.
  • 2 tablespoons Chia Seeds Can be omitted if not preferred.
  • 1 tablespoon Honey or Maple Syrup Agave syrup can be a great vegan alternative.
  • 1 teaspoon Vanilla Extract Optional but enhances flavor.
  • 1 teaspoon Cinnamon Can be omitted for a milder flavor.
  • 1 pinch Salt Balances sweetness.
For the Fruit
  • 1 cup Fresh Peaches Can swap with other fruits like bananas or berries.
For Optional Add-Ins
  • 1/2 cup Greek Yogurt Non-dairy yogurt works for a vegan version.
  • 1/4 cup Chopped Nuts (Almonds or Walnuts) Any nut of your choice can be used.

Equipment

  • Medium bowl
  • Airtight Container
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a medium bowl, mix together the rolled oats, chia seeds, cinnamon, and salt until combined.
  2. In another bowl, whisk together the almond milk, honey or maple syrup, and vanilla extract until smooth.
  3. Pour the wet mixture over the dry ingredients and stir until all oats are coated.
  4. Fold in the diced fresh peaches and Greek yogurt if using, ensuring even distribution.
  5. Transfer the mixture to an airtight container, seal, and refrigerate overnight or for at least 4-6 hours.
  6. In the morning, stir the mixture, add almond milk if too thick, and serve cold with additional peaches and toppings.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 120mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 250mgIron: 1.5mg

Notes

These oats can be prepared up to 4-5 days in advance, making breakfast easy for busy mornings.

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