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–+ servings
Everything Bagel Cucumber Bites

Everything Bagel Cucumber Bites for a Guilt-Free Snack

Everything Bagel Cucumber Bites are a light, refreshing snack perfect for any gathering with under 70 calories each.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 65
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 8 oz Whipped Cream Cheese
  • 1/2 cup Plain Greek Yogurt can substitute with vegan alternative
  • 1 tbsp Everything Bagel Seasoning
For the Cucumber Base
  • 2 pcs English Cucumbers

Equipment

  • mixing bowl
  • piping bag or Ziploc bag

Method
 

Step-by-Step Instructions for Everything Bagel Cucumber Bites
  1. Begin by selecting fresh English cucumbers for optimal crunch. Rinse and dry them, then slice them into 12 even pieces, approximately ¼ inch thick.
  2. In a mixing bowl, combine whipped cream cheese and plain Greek yogurt. Blend until silky and smooth, about 2-3 minutes.
  3. Prepare a piping bag or a Ziploc bag. Pipe or spread the creamy mixture onto each cucumber slice.
  4. Sprinkle a generous amount of Everything Bagel seasoning over each filled cucumber bite.
  5. Serve immediately for maximum crunch and enjoy!

Nutrition

Serving: 1biteCalories: 65kcalCarbohydrates: 3gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 15mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

For best results, store cucumber slices and filling separately until serving to maintain freshness and crunch.

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