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–+ servings
Fried Pineapple Rings

Fried Pineapple Rings: A Tropical Crunch You Can't Resist

Fried Pineapple Rings are a delightful, tropical dessert featuring juicy pineapple rings infused with rum, wrapped in a crispy coconut crust.
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Prep Time 1 hour
Cook Time 10 minutes
Cooling Time 15 minutes
Total Time 1 hour 25 minutes
Servings: 4 rings
Course: Desserts
Cuisine: Caribbean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pineapple
  • 4 rings Pineapple fresh recommended for best flavor
  • 1/4 cup Dark Rum or coconut rum for a lighter twist
  • 1/4 cup Coconut Rum adjust sugar in sauce as needed
For the Breading
  • 1 cup All-Purpose Flour or almond flour as gluten-free substitute
  • 1 cup Sweetened Coconut Flakes use unsweetened for less sugar
  • 2 large Eggs or egg replacers for a vegan option
  • 1/4 cup Coconut Milk or almond milk for a different flavor
For Frying
  • 2 cups Vegetable Oil preheated for best frying results
For the Dipping Sauce
  • 4 oz Cream Cheese or mascarpone for richer flavor
  • 1/2 cup Powdered Sugar adjust to desired sweetness

Equipment

  • Deep pot
  • Thermometer
  • Mixing Bowls
  • Slotted spoon

Method
 

Preparation Steps
  1. Soak the pineapple rings in a mixture of dark and coconut rum for at least 1 hour.
  2. Prepare three bowls: one with flour, one with whisked eggs and coconut milk, and one with sweetened coconut flakes.
  3. Coat each pineapple ring sequentially: dip in flour, then in egg mixture, and finally in coconut flakes.
  4. Heat vegetable oil to 350°F (175°C) in a deep pot.
  5. Fry the coated pineapple rings in batches for about 1 minute on each side until golden brown.
  6. Prepare the dipping sauce by combining softened cream cheese and powdered sugar, mixing until smooth.
  7. Serve the crispy fried pineapple rings with the creamy dipping sauce on the side.

Nutrition

Serving: 1ringCalories: 200kcalCarbohydrates: 25gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 100mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Monitor oil temperature for best results, and ensure the pineapple rings are dry before coating to achieve a crispy texture.

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