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Frozen Fruit Salad

Frozen Fruit Salad: The Creamy, Guilt-Free Delight You Crave

Delight in this Frozen Fruit Salad, a creamy and refreshing guilt-free dessert perfect for every occasion.
Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 8 servings
Course: Desserts
Cuisine: American
Calories: 180

Ingredients
  

For the Base
  • 4 cups Frozen Mixed Fruit A mix of berries, pineapple, or mango
  • 8 ounces Whipped Topping Thawed
  • 1 cup Sweetened Condensed Milk Adjust to taste
  • 1 cup Greek Yogurt Plain variety or Sour Cream
Optional Mix-Ins
  • 1/2 cup Chopped Nuts Walnuts, pecans, or almonds
  • 1 cup Mini Marshmallows

Equipment

  • mixing bowl
  • Spatula
  • Freezer-safe dish or molds

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the frozen mixed fruit, thawed whipped topping, sweetened condensed milk, and Greek yogurt or sour cream. Stir gently until the mixture is smooth and creamy, about 2-3 minutes.
  2. If desired, gently fold in your choice of chopped nuts and mini marshmallows, maintaining the lovely chunks of fruit.
  3. Pour the mixture into a freezer-safe dish or molds. Smooth the top and level it for a neat presentation.
  4. Cover with plastic wrap or a lid and freeze for at least 4 hours, ideally overnight.
  5. Before serving, remove from the freezer 10-15 minutes in advance to soften slightly for easier scooping.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 15gVitamin A: 100IUVitamin C: 25mgCalcium: 50mgIron: 0.5mg

Notes

Ensure whipped topping is fully thawed before mixing. Use a variety of frozen fruits for the best flavor.

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