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Frozen Yogurt Blueberry Bites

Frozen Yogurt Blueberry Bites: Blissful Bites of Summer Joy

Delicious Frozen Yogurt Blueberry Bites are a refreshing, protein-rich snack perfect for hot summer days.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Blueberry Coating
  • 1 cup Fresh Blueberries Can substitute with raspberries
  • 1 cup Greek Yogurt Flavored varieties like vanilla or honey recommended
  • to taste Sweetener Honey or maple syrup for flavor enhancement
Optional Add-Ins
  • 1/4 cup Granola For added crunch
  • 1/4 cup Chopped Nuts Almonds or walnuts work well

Equipment

  • mixing bowl
  • baking sheet
  • Parchment paper

Method
 

Prepare the Blueberries
  1. Rinse 1 cup of fresh blueberries under cool running water and dry them thoroughly on a clean towel.
Mix Yogurt and Sweetener
  1. In a bowl, combine 1 cup of Greek yogurt with sweetener to taste until smooth.
Coat Blueberries
  1. Dip each dried blueberry into the yogurt mixture and place on a baking sheet lined with parchment paper.
Freeze
  1. Freeze the coated blueberries on the baking sheet for about 1 hour until solid.
Serve
  1. Enjoy the Frozen Yogurt Blueberry Bites immediately or store them in an airtight container in the freezer.

Nutrition

Serving: 4bitesCalories: 80kcalCarbohydrates: 12gProtein: 5gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 150mgFiber: 1gSugar: 7gVitamin A: 50IUVitamin C: 5mgCalcium: 100mgIron: 0.5mg

Notes

For optimal enjoyment, let bites sit at room temperature for a few minutes before serving to soften slightly.

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