Grilled Chicken Kabobs Bursting with Flavor and Color

Enjoy flavorful Grilled Chicken Kabobs with juicy marinated chicken and vibrant veggies, perfect for quick weeknight dinners.

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Prep Time 20

Cook Time 15

Marination Time 8

Total Time 8 35

Servings: 4 kabobs

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 lbs boneless, skinless chicken breasts Can substitute chicken thighs for extra juiciness.
1/4 cup olive oil The base for the marinade, adding a rich flavor.
3 tablespoons lemon juice Adds acidity which helps to tenderize the chicken.
2 cloves garlic, minced Provides aromatic flavor that enhances the dish.
1 teaspoon salt Enhances all the flavors beautifully.
1/2 teaspoon black pepper Adds just the right amount of heat.
1/2 teaspoon paprika Introduces smokiness and a vibrant color.
1 teaspoon dried oregano Contributes delightful herbal notes to the marinade.

For the Vegetables

1 large red bell pepper Adds sweetness and makes the kabobs visually appealing.
1 large green bell pepper Offers a refreshing crunch and slight bitterness.
1 medium red onion Introduces savory depth that complements the chicken.
1 pint cherry tomatoes Brings juiciness and acidity; can be substituted with pineapple chunks.

For Assembly

8-10 pieces wooden skewers Soak in water for 30 minutes to prevent burning.

Equipment

Grill
mixing bowl
whisk
Cutting board
Knife
wooden skewers

Method

Step-by-Step Instructions

Prepare the Marinade: In a large mixing bowl, whisk together olive oil, lemon juice, minced garlic, salt, black pepper, paprika, and dried oregano.
Marinate the Chicken: Add cubed chicken breasts to the marinade, coat well, cover, and refrigerate for at least 2 hours.
Prepare the Vegetables: Wash and cut bell peppers and red onion into 1-inch chunks; include cherry tomatoes whole.
Assemble the Skewers: Thread the marinated chicken and vegetables on soaked skewers, alternating for a colorful display.
Preheat the Grill: Heat your grill to medium-high, around 400-450°F, and oil the grates.
Grill the Kabobs: Grill the assembled skewers for 12-15 minutes, turning every 3-4 minutes until chicken reaches 165°F.
Serve and Enjoy: Remove from grill, let rest for a few minutes, then serve warm.

Nutrition

Serving: 1kabobCalories: 350kcalCarbohydrates: 8gProtein: 32gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 500mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 20IUVitamin C: 40mgCalcium: 2mgIron: 10mg

Notes

These kabobs are customizable—mix and match veggies or swap chicken for shrimp or tofu. Leftovers can be stored in the fridge for up to 3 days.

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