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Grilled Chicken Kabobs with Vegetables

Grilled Chicken Kabobs with Vegetables for Summer Bliss

Juicy Grilled Chicken Kabobs with Vegetables are perfect for summer gatherings, featuring a sweet and spicy marinade.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs Boneless, skinless chicken breasts Cut into 1-1.5 inch pieces
For the Vegetables
  • 1 cup Bell Peppers Red, Orange, Green, Yellow
  • 1 medium Red Onion Cut into uniform chunks
  • 8 oz White Mushrooms Halved
For the Marinade
  • 3 cloves Garlic Minced
  • 1/4 cup Canola or Olive Oil
  • 2 tbsp Honey Can use agave for vegan option
  • 1/4 cup Mayonnaise Can substitute with Greek yogurt
  • 1 tbsp Ground Paprika Smoked paprika for an excellent twist
  • 1/2 tsp Ground Black Pepper Adjust to taste
  • 1 tsp Salt
  • 1 tbsp Hot Sauce Frank's or Sriracha, optional

Equipment

  • Grill
  • Skewers

Method
 

Preparation Steps
  1. Prepare the ingredients by cutting the chicken, bell peppers, and red onion into uniform chunks.
  2. Mix the dry seasonings: ground paprika, salt, and black pepper in a bowl.
  3. Create the marinade by whisking together mayonnaise, olive oil, minced garlic, honey, and hot sauce.
  4. Combine chicken and vegetables in a bowl, adding the marinade and tossing until coated. Marinate for at least 30 minutes.
  5. Skewer the marinated ingredients onto skewers, alternating chicken and veggies.
  6. Preheat the grill to medium at about 375°F.
  7. Grill the skewers for 12-15 minutes, turning occasionally until chicken is cooked through and vegetables are tender.
  8. Serve and enjoy the grilled chicken kabobs alongside a fresh salad or warm pita.

Nutrition

Serving: 1kebabCalories: 250kcalCarbohydrates: 10gProtein: 28gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 2mgIron: 8mg

Notes

Uniform cutting of ingredients helps ensure even cooking. Soaking wooden skewers prevents burning during grilling.

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