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Grilled Flank Steak Caprese with Balsamic Dressing

Grilled Flank Steak Caprese with Balsamic Dressing Bliss

A vibrant feast that marries succulent flank steak with bright flavors in this Grilled Flank Steak Caprese with Balsamic Dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Marination Time 4 hours
Total Time 6 hours 5 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 lb Flank Steak Choose a piece with even thickness and bright red color.
  • 2 tbsp Olive Oil May substitute with avocado oil or canola oil.
  • 3 cloves Garlic (minced) Fresh garlic is ideal, but garlic powder can work in a pinch.
  • 1 tsp Salt Essential for flavor.
  • 0.5 tsp Black Pepper Adds depth and warmth.
For the Caprese Salad
  • 2 cups Cherry Tomatoes Feel free to use any small tomato variety.
  • 8 oz Fresh Mozzarella Balls Substitute with sliced mozzarella if preferred.
  • 0.5 cups Fresh Basil (chopped) Fresh parsley or arugula can be used as substitutes.
For the Balsamic Dressing
  • 3 tbsp Balsamic Glaze Can make your own reduced balsamic by simmering.

Equipment

  • Grill Pan
  • Zip-top bag
  • mixing bowl
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Marinate the Steak by combining olive oil, minced garlic, salt, and black pepper in a zip-top bag or shallow dish. Add the flank steak, ensuring even coating. Refrigerate for 1-8 hours.
  2. Prepare the Grill by preheating it to medium-high heat, about 400°F to 450°F.
  3. Grill the Steak for 4-5 minutes per side until it reaches an internal temperature of 130°F to 135°F for medium-rare.
  4. Rest and Slice the steak for 5-10 minutes, then slice it thinly against the grain.
  5. Prepare Caprese Salad by combining cherry tomatoes, mozzarella balls, chopped basil, olive oil, and salt in a mixing bowl.
  6. Serve by arranging the sliced steak on a platter with the Caprese salad and drizzle with balsamic glaze.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 6gProtein: 24gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 680mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 550IUVitamin C: 15mgCalcium: 200mgIron: 3.5mg

Notes

Allowing the steak to rest is crucial for retaining its juices. Always use fresh ingredients for the best flavor.

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