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–+ servings
Grilled Pineapple Chicken Kabobs

Grilled Pineapple Chicken Kabobs: Your Summer Flavor Adventure

Experience the ultimate summer dish with Grilled Pineapple Chicken Kabobs, combining juicy chicken, sweet pineapple, and vibrant veggies.
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Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: Hawaiian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 pound Boneless Skinless Chicken Breasts Substitute with boneless chicken thighs for a juicier option.
  • 1 cup Pineapple Ensure it’s fresh for the best flavor.
  • 1 large Red Bell Pepper Any color bell pepper works beautifully.
  • 1 medium Zucchini Mushrooms can be a great alternative.
For the Marinade
  • 1/4 cup Olive Oil Enhances flavor and moisture without overpowering.
  • 2 tablespoons Honey Maple syrup can be used for a different twist.
  • 2 tablespoons Apple Cider Vinegar White vinegar can be a suitable substitute.
  • 1 tablespoon Mustard Use Dijon for a fancier note.
  • 1/2 teaspoon Black Pepper Freshly ground is always the best choice.
  • 1 teaspoon Poppy Seeds Feel free to omit for a simpler marinade.

Equipment

  • Grill
  • mixing bowl
  • Ziploc bag
  • Skewers

Method
 

Step-by-Step Instructions
  1. Whisk together olive oil, honey, apple cider vinegar, mustard, black pepper, and poppy seeds to create the marinade.
  2. Cut chicken into 1-inch cubes, slice pineapple, and chop the bell pepper and zucchini into bite-sized pieces.
  3. Place chicken, pineapple, zucchini, and bell pepper in a large Ziploc bag, pour the marinade, seal, and refrigerate for 30 minutes.
  4. Preheat grill to medium-high heat, about 375°F.
  5. Assemble skewers with marinated chicken, pineapple, zucchini, and bell pepper.
  6. Grill kabobs for about 8–10 minutes per side, flipping halfway through, until chicken reaches an internal temperature of 165°F.
  7. Remove from grill, let rest for a couple of minutes, and serve.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5.5gCholesterol: 75mgSodium: 400mgPotassium: 350mgFiber: 2gSugar: 8gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 6mg

Notes

Enjoy your kabobs right off the grill for the best flavor and texture. Pair with a refreshing salad for a complete meal.

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