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Grilled Pineapple Chicken Skewers

Grilled Pineapple Chicken Skewers for a Delicious Summer Feast

Delicious and easy-to-make Grilled Pineapple Chicken Skewers, blending savory chicken and sweet pineapple for a perfect summer BBQ dish.
Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Skewers
  • 1 pound Chicken Breast Substitute with chicken thighs for richer flavor.
  • 1 medium Pineapple Using fresh pineapple enhances flavor.
For the Marinade
  • 1/4 cup Soy Sauce Coconut aminos or gluten-free tamari can be used.
  • 2 tablespoons Brown Sugar Reduce or omit for lighter option.
  • 3 cloves Garlic Use freshly minced for the best flavor.
  • 2 tablespoons Lime Juice Lemon juice can be swapped in if limes aren't available.
  • 1/2 teaspoon Red Pepper Flakes Optional for added heat.

Equipment

  • Grill
  • mixing bowl
  • Skewers

Method
 

Step-by-Step Instructions
  1. Soak the wooden skewers in water for at least 30 minutes to prevent burning on the grill.
  2. In a large mixing bowl, combine cubed chicken breast with soy sauce, brown sugar, minced garlic, lime juice, and red pepper flakes. Mix well and marinate for at least 30 minutes.
  3. Thread the marinated chicken and pineapple chunks onto the soaked skewers, alternating between the two.
  4. Preheat your grill to medium-high heat (around 375°F/190°C).
  5. Grill the skewers for about 10 minutes, turning every couple of minutes, until the chicken is golden-brown and cooked through.
  6. Remove from the grill and let them rest for a few moments before serving.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 20gProtein: 25gFat: 6gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 70mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 150IUVitamin C: 10mgCalcium: 20mgIron: 1.5mg

Notes

These skewers can be customized with different spices or marinades to suit your taste. Serve immediately for the best experience.

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