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–+ servings
Buster Bars

Healthy Buster Bars: Guilt-Free 3-Ingredient Delight

Indulge in Healthy Buster Bars, a 3-ingredient treat that satisfies your cravings without the guilt.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Yogurt Use vegan yogurt for dairy-free option
  • 1/2 cup Peanut Butter Can substitute with almond butter for nut-free
  • 2 tablespoons Sweetener Opt for sugar-free sweetener like stevia
Coating Ingredients
  • 1 cup Chocolate Chips Use dairy-free for vegan option
  • 1 tablespoon Coconut Oil Optional, for smoother coating
Optional Ingredients
  • 1/4 cup Peanuts Chopped, for added crunch

Equipment

  • mixing bowl
  • handheld mixer
  • Spatula
  • Cookie Scoop
  • baking tray
  • Parchment paper
  • microwave-safe bowl

Method
 

Preparation
  1. Combine yogurt, peanut butter, and sweetener in a mixing bowl. Blend until smooth and creamy, about 2-3 minutes.
  2. If desired, stir in mini chocolate chips until evenly distributed.
  3. Line a baking tray with parchment paper. Drop spoonfuls of the mixture onto the tray, spacing them out. Press a popsicle stick into each scoop.
  4. Smooth the tops with a spoon and optionally sprinkle chopped peanuts on top.
  5. Freeze the tray for at least 2 hours until the bars are solid.
  6. Melt chocolate chips over medium heat, stirring until smooth. Optionally add coconut oil for a smoother consistency.
  7. Dip each frozen bar into the melted chocolate, then place back on the tray.
  8. Return tray to freezer and let chocolate set for 30-60 minutes.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 4mgIron: 2mg

Notes

Store in an airtight container for up to 3 days in the fridge, or freeze for up to 1 month. Wrap individual bars in parchment paper for easy access.

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