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–+ servings
Hashbrown Breakfast Cups with Eggs & Beef Sausage

Hearty Hashbrown Breakfast Cups with Eggs & Beef Sausage Delight

These Hashbrown Breakfast Cups with Eggs & Beef Sausage offer a perfect breakfast solution for busy mornings, balancing flavor and convenience.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 bag Frozen Hashbrowns Squeeze out moisture for a crispy texture
For the Filling
  • 6 large Eggs Provides protein
  • 1 lb Beef Sausage Cooked until browned
Optional Add-Ins
  • 1 cup Cheese Cheddar or mozzarella recommended
  • 1 cup Vegetables Diced bell peppers, spinach, or onions

Equipment

  • muffin tin
  • Skillet
  • mixing bowl
  • kitchen towel

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease your muffin tin.
  2. Squeeze out moisture from the hashbrowns and distribute them evenly in the muffin tin to form a crust.
  3. Cook the beef sausage in a skillet over medium heat until browned, about 5-7 minutes.
  4. Whisk the eggs in a bowl, seasoning with salt and pepper, then mix in the cooked sausage.
  5. Fill the hashbrown cups with the egg and sausage mixture, about three-quarters full.
  6. Bake in the preheated oven for 20-25 minutes until the tops are set and golden.
  7. Cool for 5 minutes before gently removing from the muffin tin and serve warm.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 18gProtein: 12gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Customize with your choice of vegetables or cheese for added flavor and nutrition. Store in an airtight container for up to 5 days.

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