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Honey BBQ Chicken Rice

Honey BBQ Chicken Rice – Your Family's New Favorite Meal

This Honey BBQ Chicken Rice is an easy meal that combines sweet and smoky flavors, perfect for family dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken thighs Juicy and forgiving; ideal for oven baking.
  • 1 teaspoon Garlic powder Enhances savory notes in the dish.
  • 1 teaspoon Onion powder Adds deeper flavor.
  • 1 teaspoon Smoked paprika Contributes to the smoky flavor profile.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For the Rice
  • 1 cup Long-grain rice Provides the necessary texture and absorbs flavors well.
  • 2 cups Chicken broth Adds depth of flavor to the rice.
For the BBQ Sauce Mixture
  • 1 cup BBQ sauce Essential for the signature glaze.
  • 1/4 cup Honey Brings natural sweetness and aids in caramelization.
For the Optional Additions
  • 1 cup Mixed vegetables Boosts nutrition and adds texture.
  • 2 tablespoons Chopped green onions Used for garnish.

Equipment

  • Large skillet

Method
 

Step‑by‑Step Instructions for Honey BBQ Chicken Rice
  1. Start by seasoning the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper. Let them sit for about 10 minutes.
  2. Heat a large skillet over medium heat and add a drizzle of oil. Sear the seasoned chicken thighs for about 3–4 minutes on each side until golden brown. Remove and set aside.
  3. In a bowl, mix together your BBQ sauce, honey, soy sauce, and minced garlic until thoroughly combined.
  4. Add uncooked long-grain rice to the same skillet over medium heat and toast it lightly for 1–2 minutes.
  5. Pour chicken broth into the skillet with the toasted rice, followed by half of your prepared BBQ sauce mixture. Stir well.
  6. Return the seared chicken thighs to the skillet, placing them on top of the rice. Drizzle the remaining BBQ sauce over the chicken and cover with a lid.
  7. Simmer for about 15 minutes until chicken reaches a safe internal temperature and rice is tender.
  8. Stir in any mixed vegetables you’ve chosen and cook for an additional 5 minutes.
  9. Remove from heat and let it sit for about 5 minutes with the lid on. Garnish with chopped green onions before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 12gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1.5mg

Notes

Make ahead for meal prep and store in the fridge for up to three days. Leftovers taste just as great.

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