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Honeycrisp Apple and Feta Spring Salad

Honeycrisp Apple and Feta Spring Salad: A Crisp Delight

This Honeycrisp Apple and Feta Spring Salad combines sweet and tangy flavors for a refreshing dish perfect for summer gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 200

Ingredients
  

For the Salad
  • 2 medium Honeycrisp Apples substitute with Fuji or Gala apples for similar flavor
  • 1 cup Feta Cheese crumbled
  • 4 cups Mixed Greens e.g., baby spinach, arugula, spring mix; kale can be used if massaged with oil beforehand
  • 1 cup Chopped Nuts e.g., walnuts or pecans; sunflower seeds are a great nut-free alternative
For the Dressing
  • 1/4 cup Apple Cider Vinaigrette consider lemon vinaigrette for a lighter option

Equipment

  • Cutting board
  • Knife
  • mixing bowl
  • salad tongs

Method
 

Step‑by‑Step Instructions
  1. Start by coring and chopping the Honeycrisp apples into bite-sized pieces.
  2. Crumble the feta cheese into small pieces.
  3. Chop the nuts of your choice into smaller pieces.
  4. In a large mixing bowl, combine the mixed greens with the chopped Honeycrisp apples.
  5. Gently toss the ingredients to ensure even distribution.
  6. Fold the crumbled feta cheese and chopped nuts into the salad mixture.
  7. Drizzle the apple cider vinaigrette over the salad mixture.
  8. Toss the salad gently to coat all ingredients evenly.
  9. Serve immediately to maintain freshness.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 4gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 250mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Store any leftover salad in an airtight container for up to 2 days, keeping the dressing separate to maintain freshness.

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