In a high-speed blender, combine 1 cup of plain Greek yogurt, 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, and 1 cup of your choice of milk (dairy or plant-based). Add in 1/3 cup of chia seeds, 2 tablespoons of instant espresso powder, and a pinch of salt. Blend on high for about 60 seconds until the mixture is smooth and creamy, achieving a mousse-like texture suitable for your Tiramisu Chia Pudding.

Pour the blended mixture evenly into four airtight jars or containers. Make sure to leave some space at the top to prevent overflow as the chia seeds expand. Seal the jars tightly and place them in the refrigerator to chill for at least 2 hours, or ideally overnight.

While the pudding sets, prepare the topping by blending 1 cup of Greek yogurt, 2 teaspoons of maple syrup, and 1 teaspoon of vanilla extract in a small bowl. Whisk together until the mixture is creamy and well combined.

After the pudding has chilled and thickened, remove the jars from the refrigerator. Spoon the creamy topping evenly over each jar of Tiramisu Chia Pudding, smoothing it out with the back of a spoon. Dust the top generously with unsweetened cocoa powder.

Serve your Tiramisu Chia Pudding chilled straight from the jars for a delightful breakfast or dessert. Enjoy the rich flavors while knowing you’ve made a high-protein, indulgent treat that everyone will love!