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Chocolate Peanut Butter Protein Balls

Irresistible Chocolate Peanut Butter Protein Balls for Energy Boost

Delicious Chocolate Peanut Butter Protein Balls, perfect for a quick snack or energy boost!
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Base
  • 1 cup Rolled Oats Gluten-free oats work for gluten-free option.
  • 1 scoop Protein Powder Whey or plant-based.
  • 2 tablespoons Cocoa Powder Ensure it's unsweetened.
  • 1 cup Peanut Butter Can substitute with almond butter for nut-free.
  • 1/4 cup Honey Agave syrup can be used for vegan option.
For the Flavor
  • 1/2 cup Dark Chocolate Chips Dairy-free options available.
  • 1/2 cup Dates Medjool dates preferred for softness.
For the Crunch
  • 1/4 cup Chopped Nuts E.g., Almonds, Cashews; can substitute seeds for nut-free.
For Extra Flavor
  • 1 pinch Cinnamon Adjust according to taste.
  • 1/4 cup Dried Fruit Look for no-sugar-added options.

Equipment

  • Mixing Bowls
  • Spatula
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine rolled oats, protein powder, and cocoa powder. Stir until evenly mixed.
  2. In a separate bowl, blend together peanut butter, honey, and a pinch of cinnamon until smooth.
  3. Pour the wet mixture into the dry ingredients, and mix well until no dry spots remain.
  4. Fold in dark chocolate chips and your choice of nuts or dried fruit until evenly distributed.
  5. With clean hands, take small portions of the mixture and roll them into bite-sized balls.
  6. Chill the formed protein balls on a baking sheet lined with parchment paper for at least 30 minutes.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 75mgPotassium: 120mgFiber: 3gSugar: 6gCalcium: 4mgIron: 6mg

Notes

Store protein balls in an airtight container; they can last for a week in the fridge or up to 3 months in the freezer.

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