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Savory Sweet Potato Cakes

Irresistibly Crispy Savory Sweet Potato Cakes in 35 Minutes

These Savory Sweet Potato Cakes are a delicious vegetarian dish with a crispy exterior and tender center, ready in just 35 minutes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 cakes
Course: Appetizers
Cuisine: Texan
Calories: 180

Ingredients
  

For the Cakes
  • 2 cups sweet potatoes cooked and mashed
  • 1 cup all-purpose flour can use gluten-free if needed
  • 1 medium onion finely chopped
  • 1 egg or chia seed/flax egg for vegan option
  • to taste spices (salt, pepper, etc.) adjust based on preference
  • for frying tablespoons olive oil or for baking

Equipment

  • Large skillet
  • Large bowl
  • Pot
  • Parchment paper
  • platter

Method
 

Step-by-Step Instructions for Savory Sweet Potato Cakes
  1. Peel and chop sweet potatoes into chunks, then boil in salted water for about 15-20 minutes until fork-tender. Drain and mash until smooth.
  2. In a bowl, combine all-purpose flour, chopped onion, beaten egg, and spices to the mashed potatoes. Stir gently until just combined.
  3. Scoop out portions and shape into patties about 2 inches wide and ½ inch thick. Rest the patties on parchment paper.
  4. Heat olive oil in a skillet over medium heat. Once shimmering, cook patties for about 4-5 minutes on each side until golden brown.
  5. Transfer cakes to a paper towel-lined plate to absorb excess oil. Serve warm with sour cream or Greek yogurt.

Nutrition

Serving: 1cakeCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 120IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Store cakes in an airtight container for up to 3 days. For longer storage, flash-freeze them and store in a freezer-safe bag for up to 1 month.

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