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–+ servings
healthy almond joys

Irresistibly Healthy Almond Joys That You'll Crave Daily

Delight in these healthy almond joys, a guilt-free treat that combines chewy coconut, crunchy almonds, and luscious chocolate.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Coconut Base
  • 2 cups Unsweetened Finely Shredded Coconut Ensure it's finely shredded.
  • 1/2 cup Maple Syrup or Honey Use maple syrup for vegan option.
  • 1/4 cup Melted Coconut Oil Can substitute with any neutral oil.
  • 1 teaspoon Vanilla Extract Optional but recommended for flavor.
  • 1 pinch Sea Salt Balances sweetness.
Coating
  • 1 cup Chocolate Bars or Chips Dark chocolate is a healthier option.
  • 1/2 cup Raw Almonds Other nuts can be used for variation.

Equipment

  • food processor
  • mini muffin tin
  • microwave-safe bowl

Method
 

Preparation Steps
  1. In your food processor, combine finely shredded coconut, melted coconut oil, maple syrup, vanilla extract, and a pinch of sea salt. Blend for about 30-40 seconds until sticky.
  2. Press the coconut mixture firmly into a mini muffin tin, ensuring even filling.
  3. In a microwave-safe bowl, combine chocolate with a small amount of coconut oil. Microwave in 30-second intervals until melted and smooth.
  4. Pour melted chocolate over each coconut base, covering completely. Place a raw almond in the center of each bite.
  5. Transfer the muffin tin to the freezer and chill for about 3-4 hours until solid.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 25mgPotassium: 100mgFiber: 2gSugar: 6gCalcium: 1mgIron: 5mg

Notes

Store in an airtight container to maintain freshness. Enjoy chilled from the freezer for a refreshing bite.

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