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Lemon Butter Chicken with Crispy Zucchini

Lemon Butter Chicken with Crispy Zucchini Delight!

This Lemon Butter Chicken with Crispy Zucchini offers a zesty, creamy taste in just 30 minutes, perfect for busy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 4 cutlets Chicken Lean protein for the base.
  • 1 teaspoon Salt Enhances overall flavor.
  • 1 teaspoon Pepper Adds heat.
  • 1 tablespoon Tuscan Heat Spice Aromatic blend.
For the Sauce
  • 4 tablespoons Butter Adds rich flavor.
  • 1 cup Sour Cream Tangy creaminess.
  • 1 tablespoon Chicken Stock Concentrate Savory base.
  • 2 tablespoons Lemon Juice Infuses brightness.
For the Zucchini Rounds
  • 2 medium Zucchini Low-calorie vegetable.
  • 1 cup Panko Breadcrumbs Crispy texture.
  • 1 cup Mozzarella Cheese Melts beautifully.
For the Side
  • 1 cup Israeli Couscous Absorbs sauce flavor.
  • 2 tablespoons Olive Oil For cooking.
  • 2 stalks Scallions Mild flavor.

Equipment

  • Oven
  • Skillet
  • baking sheet
  • mixing bowl
  • Small Pot

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.
  2. Slice the zucchini into rounds and toss with olive oil, Tuscan Heat Spice, salt, and pepper. Spread on the baking sheet and roast for 15 minutes.
  3. Season the chicken cutlets with salt, pepper, and Tuscan Heat Spice. Heat olive oil in a skillet and cook the chicken for 3-5 minutes per side until golden brown.
  4. Sauté the white parts of the scallions in olive oil, then add the Israeli couscous, toast briefly, and add water. Cover and simmer for 6-8 minutes.
  5. Broil the zucchini with panko breadcrumbs and mozzarella for 2-3 minutes until the cheese is bubbly and golden.
  6. In the skillet, combine chicken stock concentrate, water, lemon juice, sour cream, and butter over medium heat, stirring until creamy.
  7. Fold the green parts of the scallions and lemon zest into the couscous, then serve the chicken with the sauce, crispy zucchini, and couscous.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 900IUVitamin C: 25mgCalcium: 250mgIron: 2.5mg

Notes

Store crispy zucchini separately; reheat in the oven for best crunch. Experiment with fresh herbs for added flavor.

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