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Lemon Pie Overnight Oats

Lemon Pie Overnight Oats: A Zesty Start to Your Mornings

Lemon Pie Overnight Oats is a high-protein, vegan delight that captures the essence of lemon pie in a jar, perfect for busy mornings.
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Prep Time 5 minutes
Refrigeration Time 6 hours
Total Time 6 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American, Vegan
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Soy Milk Can substitute with almond milk or oat milk.
  • 2 tablespoons Maple Syrup Can be swapped for agave syrup or sugar-free sweetener.
  • 2 tablespoons Lemon Juice Use fresh lemon juice for best flavor.
  • 1 teaspoon Vanilla Extract Opt for pure vanilla extract.
  • 1 cup Rolled Oats Quick oats can be used but yield a softer texture.
  • 2 tablespoons Chia Seeds Flaxseed meal can be an alternative.
  • 1 scoop Vanilla Protein Powder Can be replaced by another protein powder or omitted.
  • a pinch Salt Enhances flavor.
For the Toppings
  • 1 cup Lemon Greek Yogurt Choose dairy-free to keep it vegan.
  • 1 cup Crushed Graham Crackers (or Biscoff Cookies) Gluten-free options are available.

Equipment

  • medium bowl or sealable jar

Method
 

Step-by-Step Instructions for Lemon Pie Overnight Oats
  1. In a medium bowl or sealable jar, whisk together soy milk, maple syrup, lemon juice, and vanilla extract until smooth.
  2. Add rolled oats, chia seeds, vanilla protein powder, and a pinch of salt to the wet mixture. Stir thoroughly until evenly distributed.
  3. Cover the jar or bowl tightly with a lid or plastic wrap. Place it in the refrigerator for at least 3 hours or overnight.
  4. When ready to enjoy, spoon lemon Greek yogurt on top and sprinkle with crushed graham crackers or Biscoff cookies.
  5. Dig in and relish the taste of your Lemon Pie Overnight Oats, enjoying the creamy base with zestiness and crunch.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 60gProtein: 14gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gSodium: 200mgPotassium: 500mgFiber: 10gSugar: 15gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

For optimal creaminess, allow the mixture to sit overnight. Adjust sweetness as desired and keep toppings separate until serving.

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